I started the morning off with an awesome stress-relieving run and it felt great! Hopefully it carries over into the day so I can keep my cool despite how crazy things get! 
I followed my run up with a quick bowl of Kashi Go Lean, a soy cafe au lait and an orange. Perfection. Have a great Tuesday everyone!
4 responses so far ↓
Katie // November 10, 2009 at 9:57 am |
I didn’t get a chance to go get my red cup yesterday! Maybe today there will be a spare 15 minutes.
Happy Tuesday, I can’t wait for TBL either!! I seriously wake up thinking about that show on Tuesdays…haha what an exciting life I have. Have a great day!
caitsplate // November 10, 2009 at 12:22 pm |
Oh no! Sad. I hope you get it today
Hahah and I hear ya on the biggest loser, I’m the same way! And I think about it all night long after (okay – for like the 10 more minutes that I’m awake after it ends…but it still counts!)
Gail // November 11, 2009 at 11:47 am |
This is a beautiful blog. I really love the inspiring pictures and daily accounts of healthy eating. The combination of whole foods and exercise is a dynamite health and happiness enhancer. Remember that as we exercise more it can become even more important that we eat well. That way our bodies have a much better ability to repair and recharge. The result is stress relief, vibrant health and inner happiness and joy with life. Thanks again for the wonderful day by day inspiration on how to really live better.
caitsplate // November 11, 2009 at 2:01 pm |
Gail – Thank you so much for your kind words, that means so much to me! I’m so glad that you enjoy it and I hope I can continue to provide you with quality content