Comments on: cheese & veggie egg cups http://caitsplate.com/cheese-veggie-egg-cups/ helping chronic dieters ditch diet culture, regain pleasure in eating & regain body trust Mon, 24 Feb 2020 17:16:41 +0000 hourly 1 By: Cait http://caitsplate.com/cheese-veggie-egg-cups/#comment-59637 Mon, 24 Feb 2020 17:16:41 +0000 http://caitsplate.com/?p=31938#comment-59637 In reply to Kassy.

Hi there! Yes – I would say ~6 cups egg whites from a carton since 2 whole egg whites of 1/4 cup egg substitute should be the volume equivalent for 2 whole eggs 🙂

]]> By: Kassy http://caitsplate.com/cheese-veggie-egg-cups/#comment-59634 Mon, 24 Feb 2020 13:31:07 +0000 http://caitsplate.com/?p=31938#comment-59634 These look delicious! If I wanted to up the protein by just doing egg whites, how many would you recommend? Or would you suggest using the carton of egg whites and measuring ~6 cups? Also would the cooking time change at all? Thanks!

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