Comments on: nutrition: all about grocery shopping http://caitsplate.com/nutrition-all-about-grocery-shopping/ helping chronic dieters ditch diet culture, regain pleasure in eating & regain body trust Mon, 25 Mar 2019 11:46:54 +0000 hourly 1 By: Cait http://caitsplate.com/nutrition-all-about-grocery-shopping/#comment-55565 Mon, 25 Mar 2019 11:46:54 +0000 http://caitsplate.com/?p=31416#comment-55565 In reply to Lindsay.

I totally agree – I much prefer shopping in-store as well it just doesn’t always happen now with Owen! I will sometimes skip items on my list (for example, if I put strawberries on there and they happen to be super expensive that week, I’ll sub in a different berry or fruit). My son will definitely repeat breakfast items, I like to plan out 5 different items to give him a varied nutrient content but I’ll repeat every other day or every 3 days 🙂

]]> By: Lindsay http://caitsplate.com/nutrition-all-about-grocery-shopping/#comment-55551 Sun, 24 Mar 2019 21:01:32 +0000 http://caitsplate.com/?p=31416#comment-55551 I love your planning approach BUT I much prefer to grab my groceries on my own and checking out the deals in the store. Do you find that you ever skip items that you put on your list? Also, do the kids ever just repeat breakfast items? I am a total creature of habit for breakfast and just tend to eat the same things on repeat … Oatmeal, yogurt, granola, and fruit! Probably switch it up every few weeks but RARELY! HAHA! Might try some of your ideas though!

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