• daily meal plan: number forty four

    If you’re new to the series, click here to see the very first post or here to view them all! I’ve created a guide for you to use which will (hopefully!) make it easier for you to mix and match meals on your own to fit your individual needs: GUIDE: ABOUT THE GUIDE: Since everyone is different with different needs, and because I’m speaking to… [Continue Reading]

    daily meal plan: number forty four
  • 5 easy lunches perfect for fall

    I don’t know how the weather is where you all are, but here in Charlotte it’s been way too hot and humid for most of October.  We had ONE perfect week where it was crisp and cool in the morning and evenings and then it just all went downhill from there! The biggest thing bumming me out about it is… [Continue Reading]

    5 easy lunches perfect for fall
  • whole grain apple pie bars

    Oh hello perfect Fall treat! I’ve been on a bit of an apple spree ever since going apple picking and this dessert was too good not to share!  It’s got a perfect whole grain cookie base and is then topped with so much apple pie flavor you will honestly have a hard time believing you’re not digging into a pie.… [Continue Reading]

    whole grain apple pie bars
  • daily meal plan: number forty three

    If you’re new to the series, click here to see the very first post or here to view them all! I’ve created a guide for you to use which will (hopefully!) make it easier for you to mix and match meals on your own to fit your individual needs: GUIDE: ABOUT THE GUIDE: Since everyone is different with different needs, and because I’m speaking to… [Continue Reading]

    daily meal plan: number forty three

Peanut Butter

I was so excited to put my NAG winnings from Lauren’s giveaway to use this morning! I received both a Peanut Butter and Fruit & Nut bar – both of which I could barely wait to break into! Ultimately though I chose to go with a little of the Peanut Butter crumbled on top of my Apple Peanut Butter Oats. …

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Pistachio-Chai Muffins

So, as usually happens about once a week, I got bit by the baking bug yesterday. It may have been that I just couldn’t look at another math problem. Shh…baking doesn’t count as math!  Don’t ruin it for me! Or it may have been that in between every SINGLE math problem yesterday I had to take a break to add…

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Size Shrinker

Due to my late breakfast this morning I had a pretty light lunch – much better having a full meal than just snacks though, that’s for sure! I toasted (maybe a little too much) up 2 slices of honey wheat bread and packed it with hummus, avocado and mixed greens: Then sliced an apple to go along with it: After…

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Slow Start

I was off to a pretty slow start this morning.  I think all the studying is wearing on me as much as a usual workday used to! I woke up without much of an appetite (which is so abnormal for me!) so I sipped on some coffee and did some studying while I waited for my hunger to show up. When…

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One-Pot Wonder

Evening! Clara was my constant buddy by my side all afternoon while I hit the study books. I was really dedicated and actually felt like I understood some of the math section this time which was quite a relief! I never really had a formal lunch, just some snacks in between studying.  Crackers, cheese, apple slices, etc. Dinner was Martha-inspired!…

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Healthy Habits

Happy May! I’m not sure how many of you are aware of Cooking Light’s 12 Healthy Habits program, but it’s essentially a year-round program that sets small goals each month for readers to work towards accomplishing for a happier, healthier life! I love the whole premise of the program because it preaches small, manageable changes adding up big. That said,…

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Pool, Burgers & Lemonade

I got some pool time in! And boy did it feel good. Reading materials for lounging were an old Whole Living: And Pottery Barn Boy do I wish I could just live inside a Pottery Barn magazine… When I came in I was craving water and fruit and more water! The perfect cure! 3 slices later and I was satisfied  When…

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2x+y= frustation

Clara’s life is tough… Don’t you feel bad for her?  I got all ready to head out to the pool and study only to find it was LOCKED! Such a bummer! So I came back in, did a couple pages in my GRE book and snacked on an orange to hold me over til lunch: Yes, I refuse to change…

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HIIT the Gym

Morning! If you follow me on Twitter then you know that my Monday was kicked off with an early morning workout! Note to Self: Fix the timestamp on your Twitter app… I loved my SELF “8 Easy Toning Moves” workout so much yesterday that I decided to try one of the cardio exercises this morning. (SOURCE) I’ve never really done…

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Drop [And Give Me] 10

Another fabulous day in the books! After brunch I leafed through my May issue of SELF Magazine and got inspired to do a quick workout: 8 Easy Toning Moves! I love the SELF Challenge (now called “Drop 10”) workouts because they’re easy, achievable and don’t take tons of time and equipment to accomplish. I think this year’s strength workouts are…

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100% Whole Wheat Strawberry Waffles

100% whole wheat strawberry waffles for brunch! These were so delicious! Especially considering I just kind of made them on a whim. My sister and I couldn’t decide what we felt like for brunch. Or rather, what we felt motivated to actually get up and make. Waffles are my go-to lazy brunch food. All you have to do is mix…

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Clara Says

Clara say “haaaaaaay!” My sister and I had a great day today!  There was fun, sun, pool time and even a walk! It was SUPER hot outside which made it the perfect day for some Yogli Mogli as an afternoon snack! I went with original tart + strawberry topped with pineapple, strawberries and slivered almonds. Even Clara got in on…

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