The Better Chip Archives | cait's plate http://caitsplate.com/tag/the-better-chip/ helping chronic dieters ditch diet culture, regain pleasure in eating & regain body trust Wed, 30 May 2012 18:04:58 +0000 en-US hourly 1 http://caitsplate.com/wp-core/wp-content/uploads/2025/09/cropped-p-32x32.png The Better Chip Archives | cait's plate http://caitsplate.com/tag/the-better-chip/ 32 32 Walk It Out http://caitsplate.com/walk-it-out/ http://caitsplate.com/walk-it-out/#comments Wed, 30 May 2012 18:04:53 +0000 http://caitsplate.com/?p=19138 It was a pretty busy morning around here! After breakfast I digested a bit and then did a quick 20 minutes of yoga and then took Clara for a little walk to give her some outside time. She did a great job for the full 20 minutes but I definitely think the heat took it...

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