Comments on: whole grain black bean brookies http://caitsplate.com/whole-grain-black-bean-brookies/ helping chronic dieters ditch diet culture, regain pleasure in eating & regain body trust Sun, 01 Mar 2020 18:18:28 +0000 hourly 1 By: Cait http://caitsplate.com/whole-grain-black-bean-brookies/#comment-59773 Sun, 01 Mar 2020 18:18:28 +0000 http://caitsplate.com/?p=28715#comment-59773 In reply to KL.

Love that!! Thank you for this tip – I’m all for things that create less cleanup so I’ll be using it in the future for sure! And yay for using all the cookie dough – you can never have too much if you ask me 🙂

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By: KL http://caitsplate.com/whole-grain-black-bean-brookies/#comment-59772 Sun, 01 Mar 2020 17:30:13 +0000 http://caitsplate.com/?p=28715#comment-59772 Love these! If you don’t have a food processor/don’t feel like cleaning all the parts, I just used our easy-to-clean blender and blended the beans and three eggs together. I moved the cookie dough out of the stand mixer and then (without washing) mixed the blended bean/egg mixture with the rest of the brownie ingredients. Worked well and had less clean up after. I also left the chocolate chips out of the brownie batter because I thought it might be too rich for me but honestly I think it’d be great either way. Oh, and I used all the cookie dough 🙂 Thanks Cait!

★★★★★

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By: Cait http://caitsplate.com/whole-grain-black-bean-brookies/#comment-59764 Sun, 01 Mar 2020 11:32:37 +0000 http://caitsplate.com/?p=28715#comment-59764 In reply to Martha Sheridan.

Hi there! I don’t add that type of information to my recipes because I really believe it’s about listening to your body. Eating what sounds good in an amount your body is asking for. Unfortunately many rely too heavily on these facts and forget to just listen to what their bodies are asking for (what sounds good, tastes good, what’s satisfying, etc.). I like to encourage people to make and eat food based on satisfaction and flavor, not what a label says. Hope that makes sense! That said, you can absolutely take the info and plug it in to a nutrition calculator site if you’d like to know 🙂

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By: Martha Sheridan http://caitsplate.com/whole-grain-black-bean-brookies/#comment-59759 Sun, 01 Mar 2020 04:11:12 +0000 http://caitsplate.com/?p=28715#comment-59759 🙏🏻🙂]]> It would be great if you would add nutritional facts ie fat sugar protein carbs etc etc ⚜️🙏🏻🙂

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