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cait's plate

helping chronic dieters ditch diet culture, regain pleasure in eating & respect their bodies.

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BREAKFAST + BRUNCH

Cville Cluster Crunch

WEEKEND SCENES: FROM MASSACHUSETTS

Put Me In Coach

Super People Eat!

One plane, One train, One automobile

Apple Crisp Parfait

Apples to Apples

Senses

You Are What You…Think?

Nice to Be Home

Healthy Start

amelia island // cait's plate

weekend scenes: from amelia island, florida

Handmade

A Sad Happiness

Nutella-Stuffed Challah French Toast

Peanut Butter

Slow Start

Healthy Habits

HIIT the Gym

Apple Pie Oatmeal

Cake & Ice Cream

Happiness Is…

A Cinn-Ful Stack

Craving

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Disclaimer: Statements on this website are meant for general use only and are not intended to diagnose, cure, treat or prevent any disease. Readers are advised to consult with their healthcare providers prior to making any changes to their healthcare management. The information contained in this site is intended to serve as an educational aid and should be used in conjunction with advice from your healthcare professional. It is a supplement, not a substitute, to the knowledge, skill and expertise of healthcare professionals involved in patient care. All information contained in this site is subject to copyright and may not be reproduced without giving appropriate credit to the original source.

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