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chocolate chip walnut zucchini baked oatmeal // cait's plate

chocolate chip zucchini walnut baked oatmeal

  • Author: Cait
  • Prep Time: 5 minutes
  • Cook Time: 30 minutes
  • Total Time: 35 minutes
  • Yield: 8 2x2" squares 1x
  • Category: Breakfast

Ingredients

Scale
  • 2 cups rolled oats
  • 1/3 cup chocolate chips (or raisins if you prefer)
  • 1/2 cup walnuts roughly chopped
  • 1 teaspoon baking powder
  • 2 tablespoons chia seeds
  • 1.5 teaspoons ground cinnamon (more or less to your liking)
  • 1/2 teaspoon salt
  • 1/4 cup packed brown sugar
  • 1 1/2 cups of plain unsweetened soymilk
  • 1 large egg
  • 2 teaspoons vanilla extract
  • 1 cup finely shredded zucchini that has had the excess moisture squeezed out

Instructions

  1. Preheat oven to 375’F
  2. Grease an 8×8 baking dish (you can use smaller or larger but cooking times will vary. For a smaller pan, you will have to bake longer to ensure it’s fully cooked in the center).
  3. Shred a small zucchini into a cheese cloth (a bunch of paper towels will work as well) and squeeze out excess moisture, then set aside
  4. Combine oats, raisins, walnuts, baking powder, cinnamon, chia seeds and salt in a medium mixing bowl
  5. Combine brown sugar, milk, egg and vanilla in a separate mixing bowl
  6. Add wet to dry mixture, folding gently to combine. Let sit for 2 minutes to allow chia seeds to soak up some of the moisture
  7. Gently fold in shredded zucchini and chocolate chips
  8. Pour into greased baking dish using a spatula to spread the mixture evenly throughout the dish
  9. Bake for 30 minutes until golden brown (because every oven is different, I recommend plunging a knife or cake tester into the center of the dish to test if it’s done, if it comes out clean or just a bit wet, it’s done).
  10. Allow to cool completely before slicing. You don’t HAVE to wait, but note that the squares may fall apart a bit if you’re scooping it out of the dish right when it comes from the oven.

Notes

store in an air-tight container in the refrigerator for up to 5 days.

reheat individual portions in the microwave right before eating. if it seems dry upon reheating, you can reduce the brown sugar in the recipe to 3 tablespoons and add a drizzle of maple syrup after heating for extra moisture.

Keywords: oatmeal, zucchini, chocolate chip, walnuts, baking powder, milk, vanilla

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