Comments on: NUTRITION: FOR BREAKFAST https://caitsplate.com/nutrition-for-breakfast/ helping chronic dieters ditch diet culture, regain pleasure in eating & regain body trust Sun, 21 May 2017 12:54:50 +0000 hourly 1 By: Cait https://caitsplate.com/nutrition-for-breakfast/#comment-30520 Sat, 08 Jun 2013 14:30:12 +0000 http://caitsplate.com/?p=22146#comment-30520 In reply to Cristina Blevins.

Perfect!! Smoothies are definitely a great option 🙂

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By: Cristina Blevins https://caitsplate.com/nutrition-for-breakfast/#comment-30517 Sat, 08 Jun 2013 12:41:49 +0000 http://caitsplate.com/?p=22146#comment-30517 to add protein to my breakfast, i make smoothies sometimes, 1/2 cup greek yogurt, 1/2 cup 2% milk, 1/2 a frozen banana, frozen mango, 1 scoop whey protein powder, ice, and 2 tbsp peanut butter, 1 tbsp ground flax, and agave. = about 35 grams protein ! and then topped with granola. or blend wheat germ into the smoothie!

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By: Cait https://caitsplate.com/nutrition-for-breakfast/#comment-30505 Fri, 07 Jun 2013 17:14:34 +0000 http://caitsplate.com/?p=22146#comment-30505 In reply to Sarah @ The Smart Kitchen.

Aw thank you Sarah! I have to say the same thing about your nutty butter! 🙂

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By: Sarah @ The Smart Kitchen https://caitsplate.com/nutrition-for-breakfast/#comment-30498 Fri, 07 Jun 2013 16:32:46 +0000 http://caitsplate.com/?p=22146#comment-30498 I have to say, your breakfasts have always made me green with envy. 🙂 You are so skillful at putting together beautiful bowls and dishes that are also incredibly healthy!

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By: Cait https://caitsplate.com/nutrition-for-breakfast/#comment-30493 Fri, 07 Jun 2013 13:39:48 +0000 http://caitsplate.com/?p=22146#comment-30493 In reply to Katie.

Oh yay! Anytime friend – glad you liked it 🙂

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By: Katie https://caitsplate.com/nutrition-for-breakfast/#comment-30482 Thu, 06 Jun 2013 21:31:30 +0000 http://caitsplate.com/?p=22146#comment-30482 I love this! I needed it so badly. I am in a big breakfast RUT. I can’t even remember what I ate this morning…cereal maybe? Anyway, thank you!

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By: Cait https://caitsplate.com/nutrition-for-breakfast/#comment-30467 Thu, 06 Jun 2013 01:13:08 +0000 http://caitsplate.com/?p=22146#comment-30467 In reply to Ellen.

I’m so glad!! And thank you so much 🙂

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By: Ellen https://caitsplate.com/nutrition-for-breakfast/#comment-30464 Wed, 05 Jun 2013 21:16:39 +0000 http://caitsplate.com/?p=22146#comment-30464 I love this series of posts! I love all the detail and fabulous pictures. Every single meal you post looks so delicious and fresh. I am looking forward to the grocery shop post!

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By: Cait https://caitsplate.com/nutrition-for-breakfast/#comment-30457 Wed, 05 Jun 2013 15:34:38 +0000 http://caitsplate.com/?p=22146#comment-30457 In reply to Rebecca.

Awesome, thanks for letting me know! 🙂

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By: Rebecca https://caitsplate.com/nutrition-for-breakfast/#comment-30454 Wed, 05 Jun 2013 13:46:48 +0000 http://caitsplate.com/?p=22146#comment-30454 I am doing a blog Giveaway if you are interested 🙂

http://girlaboutchelts.blogspot.co.uk/2013/05/gac-giveaway_30.html

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