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cait's plate

helping chronic dieters ditch diet culture, regain pleasure in eating & respect their bodies.

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peach

breakfast // cait's plate

sandy hook

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plug it in

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waffles won

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it has begun

Easy Mason Jar Peach Parfait // cait's plate

easy mason jar peach parfait

Yogurt Intensified // cait's plate

Yogurt Intensified

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Feelin’ Peachy

Back Home

breakfast // cait's plate

I’m A Little Teapot

breakfast // cait's plate

The Vanishing Hours

Fruitfull

Somethin’ ‘Bout a Waffle

The Nighttime Chef

Peach Cobbler in a Jar

A Batch of the Good Stuff

The View From Up Here

What’s In a Name?

Kodiak Cakes at Target!

Sunflower Morning

Better Together

Cville Cluster Crunch

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Disclaimer: Statements on this website are meant for general use only and are not intended to diagnose, cure, treat or prevent any disease. Readers are advised to consult with their healthcare providers prior to making any changes to their healthcare management. The information contained in this site is intended to serve as an educational aid and should be used in conjunction with advice from your healthcare professional. It is a supplement, not a substitute, to the knowledge, skill and expertise of healthcare professionals involved in patient care. All information contained in this site is subject to copyright and may not be reproduced without giving appropriate credit to the original source.

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