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easy baked tofu // cait's plate

easy baked tofu

  • Author: Cait
  • Prep Time: 10 minutes
  • Cook Time: 25 - 30 minutes
  • Total Time: 35 - 40 minutes
  • Yield: 2-4 servings 1x
  • Method: baked

Description

this easy baked tofu comes together quickly and is a great thing to meal prep over the weekend and eat all week! toss it into salads, pasta or burrito bowls for a nice protein boost!


Scale

Ingredients

  • One block extra firm tofu, drained, pressed and cubed or sliced
  • 1 tablespoon olive oil
  • Salt & pepper, to taste

Instructions

  1. Preheat oven to 425 degrees F and line a baking sheet with parchment paper.
  2. Toss drained, pressed & cut tofu with olive oil, salt & pepper
  3. Bake for 25-30 minutes or until the tofu is just crisp and browned on the outer edges.


Notes

  • Tofu will keep for up to 4 days in an airtight container in the fridge.

Keywords: tofu, baked, vegetarian, basics

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