Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
farro, sweet potato & avocado bowl with soft boiled egg // cait's plate

farro, sweet potato & avocado bowl with soft boiled egg

  • Author: Cait
  • Prep Time: 10
  • Cook Time: 30
  • Total Time: 40 minutes
  • Yield: 1 bowl 1x
  • Category: breakfast

Description

you can easily prep elements of this meal ahead of time making it a cinch to pull together for an easy weekday breakfast or lunch!


Ingredients

Scale
  • 12 eggs
  • 1/2 cup farro
  • 1 1/2 cups low sodium vegetable or chicken broth
  • 1/2 large sweet potato, peeled & cubed
  • 1/41/2 avocado, cubed
  • 1/4 cup cherry tomatoes, halved
  • Olive oil
  • Salt & pepper, to taste
  • 2 lime wedges
  • Optional toppings: juice from a lime wedge, freshly chopped cilantro, cotija cheese, hot sauce

Instructions

  • Preheat oven to 425 degrees F and line a baking sheet with parchment paper.  Place cubed sweet potatoes onto the pan in a single layer and drizzle with olive oil then sprinkle with salt and pepper to taste.  Bake for 20-25 minutes or until tender and lightly browned.
  • Meanwhile, combine farro and broth in a saucepan and bring to a boil.  Once boiling, lower heat and allow to simmer for 30 minutes (or until most of the liquid has been absorbed and farro is tender).  Drain remaining liquid and set aside.
  • While sweet potatoes and farro cook, place egg(s) in a saucepan with 1 inch of water.  Cover and place over high heat.  Once boiling, cook for 5-6 minutes then remove from heat, drain warm water and fill the pot with cold water.  Allow to sit until cool enough to handle and peel.
  • Place cooked farro in the bottom of a bowl and layer with roasted sweet potatoes, avocado, tomatoes and eggs.  Top with a drizzle of olive oil, a squeeze of lime juice and a sprinkle of salt & pepper followed by cotija cheese, cilantro and hot sauce as desired.

Recipe Card powered byTasty Recipes