Instagram Archives | cait's plate http://caitsplate.com/category/instagram/ helping chronic dieters ditch diet culture, regain pleasure in eating & regain body trust Mon, 21 Apr 2025 15:09:27 +0000 en-US hourly 1 https://caitsplate.com/wp-core/wp-content/uploads/2025/09/cropped-p-32x32.png Instagram Archives | cait's plate http://caitsplate.com/category/instagram/ 32 32 pumpkin turkey meatballs https://caitsplate.com/pumpkin-turkey-meatballs/ https://caitsplate.com/pumpkin-turkey-meatballs/#comments Tue, 08 Oct 2019 11:00:15 +0000 https://caitsplate.com/?p=33954 these super tender turkey meatballs bring fall flavor to an italian classic. made with pumpkin, sage and nutmeg, they’re sure to be a hit for an easy weeknight meal this fall. Are you a “pumpkin in everything!” person or a “enough with the pumpkin!” person? I would say I’m somewhere in between. I love a...

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]]> https://caitsplate.com/pumpkin-turkey-meatballs/feed/ 8 pumpkin pecan pie baked oatmeal https://caitsplate.com/pumpkin-pecan-pie-baked-oatmeal/ https://caitsplate.com/pumpkin-pecan-pie-baked-oatmeal/#respond Mon, 07 Oct 2019 11:00:11 +0000 https://caitsplate.com/?p=33965 all the flavor of your favorite pie, baked into a delicious morning meal! drizzle with a little maple syrup, serve with some yogurt & apples or eat it straight up out of the pan – you can’t go wrong. I’ve been DYING to share this one with you guys for the longest time. My newsletter subscribers...

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]]> https://caitsplate.com/pumpkin-pecan-pie-baked-oatmeal/feed/ 0 your work week dinner game plan https://caitsplate.com/your-work-week-dinner-game-plan-16/ https://caitsplate.com/your-work-week-dinner-game-plan-16/#respond Sun, 06 Oct 2019 11:00:02 +0000 https://caitsplate.com/?p=33905 5 quick and easy, balanced dinner ideas to get you (or your whole family!) through the work week! Five easy weeknight meal ideas to help make your week ahead a little less stressful! If you want even more dinner inspiration – find all my Work Week Dinner Game Plans here! MONDAY: Fall harvest barley bowl This...

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]]> https://caitsplate.com/your-work-week-dinner-game-plan-16/feed/ 0 roasted harvest vegetable barley bowl https://caitsplate.com/roasted-harvest-vegetable-barley-bowl/ https://caitsplate.com/roasted-harvest-vegetable-barley-bowl/#respond Fri, 04 Oct 2019 11:00:56 +0000 https://caitsplate.com/?p=33876 anything goes with this easy roasted harvest vegetable barley bowl. roast up any veggies you have on, toss with some nuts & goat cheese and serve with a heaping square of cornbread. Don’t you just love meals that come together from a random fridge clean out and end up being one of your favorite meals?...

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]]> https://caitsplate.com/roasted-harvest-vegetable-barley-bowl/feed/ 0 autumn blend salad https://caitsplate.com/autumn-blend-salad/ https://caitsplate.com/autumn-blend-salad/#respond Wed, 02 Oct 2019 11:00:31 +0000 https://caitsplate.com/?p=33854 this salad is full of autumn flavor including pumpkin spice cornbread croutons, pumpkin seeds and juicy pear. it comes together quickly, making it a great mid-day meal for fall! Okay so I know I’m not the only one that fell in love with the Trader Joe’s Harvest Blend salad, am I?? I don’t even know...

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]]> https://caitsplate.com/autumn-blend-salad/feed/ 0 coconut curry & tofu ramen noodle bowl https://caitsplate.com/coconut-curry-tofu-ramen-noodle-bowl/ https://caitsplate.com/coconut-curry-tofu-ramen-noodle-bowl/#respond Tue, 01 Oct 2019 11:00:18 +0000 https://caitsplate.com/?p=33865 This easy ramen noodle bowl comes together with just 5 basic ingredients.  Done in just about 30 minutes, it’s a perfect weeknight meal option! This recipe was created in partnership with Taylor Farms.  All content and opinions contained within are my own.  As always, thank you for allowing me to partner with brands to create...

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]]> https://caitsplate.com/coconut-curry-tofu-ramen-noodle-bowl/feed/ 0 apple pie oatmeal https://caitsplate.com/apple-pie-oatmeal-2/ https://caitsplate.com/apple-pie-oatmeal-2/#respond Mon, 30 Sep 2019 11:00:38 +0000 https://caitsplate.com/?p=33839 soft cooked apples are blended with creamy oats, apple pie spice and crunchy walnuts for a breakfast version of apple pie containing whole grain oats, heart-healthy fats, fiber and tons of flavor! Pumpkin is amazing, don’t get me wrong. But it gets all the glory as soon as Fall hits. I like to give apples...

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]]> https://caitsplate.com/apple-pie-oatmeal-2/feed/ 0 your work week dinner game plan https://caitsplate.com/your-work-week-dinner-game-plan-15/ https://caitsplate.com/your-work-week-dinner-game-plan-15/#respond Sun, 29 Sep 2019 11:00:40 +0000 https://caitsplate.com/?p=33801 5 quick and easy, balanced dinner ideas to get you (or your whole family!) through the work week! Happy Sunday everyone! Iv’e got 5 more days of easy dinner ideas to inspire your weeknight meals. If you want even more dinner inspiration – find all my Work Week Dinner Game Plans here! MONDAY: Quick and easy...

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