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hummus toast with sweet potato hash & sunny side up egg // cait's plate

hummus toast with sweet potato hash & sunny side up egg

  • Author: Cait
  • Prep Time: 10 minutes
  • Cook Time: 25 minutes
  • Total Time: 35 minutes
  • Yield: 2 toasts 1x
  • Category: breakfast

Description

this easy hummus toast is as delicious as it is beautiful combing flavorful boar’s head everything bagel hummus with roasted sweet potato hash and a creamy sunny side up egg.  perfect for special occasions or a delicious meal any time!


Ingredients

Scale

For the Hash:

  • 1 medium sweet potato, peeled and cubed
  • 1/2 red onion, diced
  • 12 roasted red peppers, diced
  • Olive oil
  • Salt & pepper to taste

For the Toast:

  • 2 slices hearty whole wheat bread, toasted
  • 46 tablespoons Boar’s Head everything bagel hummus, divided
  • 2 eggs, cooked sunny side up (or to your liking)
  • Salt & pepper to taste
  • Olive oil
  • Freshly chopped herbs (such as parsley, oregano or basil)

Instructions

For the Hash:

  1. Preheat the oven to 425 degrees F. Line a baking sheet with parchment paper and drizzle with 1/2 – 1 teaspoon olive oil.
  2. Layer cubed sweet potato, onion and roasted red peppers onto the prepared parchment paper, drizzle with 1/2 – 1 more teaspoon olive oil, sprinkle with a little salt & pepper and roast for 25-30 minutes or until everything begins to crisp and sweet potato is fork tender (note that you may need to pull out the onions before the sweet potatoes are ready)
  3. Remove and set aside

For the Toast:

  1. Toast the two slices of whole wheat bread then spread each with hummus 2-3 tablespoons hummus
  2. Place 1/3 cup (or more!) hash on top of the hummus then finish off with a sunny side up egg
  3. Sprinkle with additional salt & pepper as desired then finish with some freshly chopped herbs

Keywords: breakfast, brunch, eggs, hash, sweet potato, mother's day

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