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whole grain blueberry banana pancakes // cait's plate

whole grain blueberry banana pancakes

  • Author: Cait
  • Prep Time: 5 minutes
  • Cook Time: 10 minutes
  • Total Time: 15 minutes
  • Yield: 12 pancakes 1x
  • Category: Breakfast


these fluffy whole grain pancakes are easy to make and packed with blueberry & banana flavor.


  • 1 1/4 cup white whole wheat flour
  • 1 tablespoon baking powder
  • 1 tablespoon sugar
  • 1 teaspoon cinnamon
  • 1/4 teaspoon salt
  • 1 large egg, beaten
  • 2 tablespoons canola oil
  • 2 cups plain, unsweetened soymilk, divided
  • 1 large ripe banana, mashed
  • 1 cup fresh blueberries ((you may not use all of these depending on how many you add to each pancake))


  1. Combine flour, baking powder, sugar, cinnamon and salt in a medium mixing bowl and set aside.
  2. In a separate mixing bowl, combine beaten egg, canola oil and 1 cup of the milk.  Add the wet ingredients to the dry.  Gently fold in banana once combined.  Using the other cup of milk, slowly stream into the batter 1/4 cup at a time until desired consistency is reached (*see note)
  3. Heat a griddle or place a non-stick pan over medium heat on the stove top.  Add a small pad of butter or oil to grease. 
  4. Add 1/3 cup of the batter at a time, placing several blueberries on top.  Once bubbles start forming, flip.  Repeat until all remaining batter is used.


* the thicker your pancakes are, the harder it is to get them to cook in the center.  i probably use about 1 1/2 or 1 2/3 cup of milk total.  the batter should be fairly pourable.

Keywords: breakfast, pancakes, whole grain, blueberry, banana, quick, easy, healthy

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