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cait's plate

helping chronic dieters ditch diet culture, regain pleasure in eating & respect their bodies.

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N0-BAKE

healthier ice cream sandwiches // cait's plate

HEALTHIER ICE CREAM SANDWICHES

dark chocolate pumpkin seed & sea salt bark - simple to make and a delicious indulgence! // cait's plate

DARK CHOCOLATE PUMPKIN SEED + SEA SALT BARK

2-ingredient peanut butter cookie bars // cait's plate

2-ingredient peanut butter cookie bars

chocolate chip cookie greek yogurt parfaits // cait's plate

CHOCOLATE CHIP COOKIE GREEK YOGURT PARFAITS

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Disclaimer: Statements on this website are meant for general use only and are not intended to diagnose, cure, treat or prevent any disease. Readers are advised to consult with their healthcare providers prior to making any changes to their healthcare management. The information contained in this site is intended to serve as an educational aid and should be used in conjunction with advice from your healthcare professional. It is a supplement, not a substitute, to the knowledge, skill and expertise of healthcare professionals involved in patient care. All information contained in this site is subject to copyright and may not be reproduced without giving appropriate credit to the original source.

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