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cait's plate

helping chronic dieters ditch diet culture, regain pleasure in eating & respect their bodies.

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parmesan chicken tenders (+5 ways to serve them!) // cait's plate

parmesan chicken tenders (+5 ways to serve them!)

chocolate chip banana baked oatmeal // cait's plate

chocolate chip banana baked oatmeal

5 meal prep packable lunches // cait's plate

5 meal prep packable lunches

weekly meal prep: 4/8 - 4/12 // cait's plate

weekly meal prep: 4/8 – 4/12

veggie-loaded beef sliders // cait's plate

veggie-loaded beef sliders

whole grain baked carrot raisin spice doughnuts // cait's plate

whole grain baked carrot raisin spice doughnuts

easy chicken tinga bowls // cait's plate

easy chicken tinga bowls

owen's breakfast cookies // cait's plate

owen’s breakfast cookies

all about containers // cait's plate

life: all about containers

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Disclaimer: Statements on this website are meant for general use only and are not intended to diagnose, cure, treat or prevent any disease. Readers are advised to consult with their healthcare providers prior to making any changes to their healthcare management. The information contained in this site is intended to serve as an educational aid and should be used in conjunction with advice from your healthcare professional. It is a supplement, not a substitute, to the knowledge, skill and expertise of healthcare professionals involved in patient care. All information contained in this site is subject to copyright and may not be reproduced without giving appropriate credit to the original source.

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