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cait's plate

helping chronic dieters ditch diet culture, regain pleasure in eating & regain body trust

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easy spiralized veggie & turkey marinara // cait's plate

easy spiralized veggies & turkey marinara

the best ever candied pecans // cait's plate

the best candied pecans

whole grain gingerbread waffles // cait's plate

whole grain gingerbread waffles

protein packed pesto caprese pasta // cait's plate

protein packed pesto caprese pasta

chocolate peppermint snack bites // cait's plate

chocolate peppermint snack bites

30 minute meatball soup // cait's plate

quick and easy veggie-packed meatball soup

super simple veggie-packed ramen with roasted tofu // cait's plate

super simple veggie-packed ramen with roasted tofu

soft baked pumpkin chocolate chip bars // caits plate

super soft whole grain pumpkin chocolate chip bars

whole grain pumpkin banana bread // cait's plate

whole grain pumpkin banana bread

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Disclaimer: Statements on this website are meant for general use only and are not intended to diagnose, cure, treat or prevent any disease. Readers are advised to consult with their healthcare providers prior to making any changes to their healthcare management. The information contained in this site is intended to serve as an educational aid and should be used in conjunction with advice from your healthcare professional. It is a supplement, not a substitute, to the knowledge, skill and expertise of healthcare professionals involved in patient care. All information contained in this site is subject to copyright and may not be reproduced without giving appropriate credit to the original source.

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