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cait's plate

helping chronic dieters ditch diet culture, regain pleasure in eating & respect their bodies.

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pregnancy: what i'm wearing in the second trimester // cait's plate

pregnancy: what i’m wearing (second trimester)

s'mores yogurt parfaits - a fun twist on a classic favorite // cait's plate

s’mores yogurt parfaits

daily meal plan - a full day of balanced meal ideas from breakfast to dinner! // cait's plate

daily meal plan: number twenty eight

the current: everything pulling me in right now // cait's plate

the current: number eleven

whole grain peach and strawberry cinnamon waffles // cait's plate

strawberry & peach whole grain waffles

daily meal plan - a full day of balanced meal ideas from breakfast to dinner! // cait's plate

daily meal plan: number twenty seven

whole wheat vegetable calzones - easy, filling and delicious! // cait's plate

whole wheat vegetable calzones

grilling season is here and i'm bringing you 3 fun ways to jazz up veggie dogs! // cait's plate

3 fresh & delicious ways with veggie dogs

daily meal plan - a full day of balanced meal ideas from breakfast to dinner! // cait's plate

daily meal plan: number twenty six

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Disclaimer: Statements on this website are meant for general use only and are not intended to diagnose, cure, treat or prevent any disease. Readers are advised to consult with their healthcare providers prior to making any changes to their healthcare management. The information contained in this site is intended to serve as an educational aid and should be used in conjunction with advice from your healthcare professional. It is a supplement, not a substitute, to the knowledge, skill and expertise of healthcare professionals involved in patient care. All information contained in this site is subject to copyright and may not be reproduced without giving appropriate credit to the original source.

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