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cait's plate

helping chronic dieters ditch diet culture, regain pleasure in eating & respect their bodies.

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chicken

cheesy whole wheat pasta with chicken and spinach // cait's plate

CHEESY WHOLE WHEAT PASTA WITH CHICKEN AND SPINACH

lunch // cait's plate

rotisserie’d

chicken souvlaki with tzatziki sauce // cait's plate

CHICKEN SOUVLAKI WITH TZATZIKI SAUCE

15-Minute Chicken Tikka Masala

Kitchen Bound

Scrambled

One plane, One train, One automobile

B-a-n-a-n-a-s

Cars, Clara and Chipotle

Bar-B-Q

Two Americans in Parish

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