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cait's plate

helping chronic dieters ditch diet culture, regain pleasure in eating & respect their bodies.

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25 pasta recipes // cait's plate

25 pasta recipes

free resource: fresh produce shelf life // cait's plate

free resource: fresh produce: how long does it last?

carrot cake pancakes // cait's plate

carrot cake pancakes

easy turkey taco skillet // cait's plate

easy turkey taco skillet

white bean farro salad // cait's plate

white bean farro salad

creamy yogurt pesto baked salmon // cait's plate

creamy yogurt pesto baked salmon

white bean strawberry feta spinach salad // cait's plate

white bean strawberry feta spinach salad

31 uses for canned beans // cait's plate

31 uses for canned beans

whole grain lemon yogurt pancakes // cait's plate

whole grain lemon yogurt pancakes

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Disclaimer: Statements on this website are meant for general use only and are not intended to diagnose, cure, treat or prevent any disease. Readers are advised to consult with their healthcare providers prior to making any changes to their healthcare management. The information contained in this site is intended to serve as an educational aid and should be used in conjunction with advice from your healthcare professional. It is a supplement, not a substitute, to the knowledge, skill and expertise of healthcare professionals involved in patient care. All information contained in this site is subject to copyright and may not be reproduced without giving appropriate credit to the original source.

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