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cait's plate

helping chronic dieters ditch diet culture, regain pleasure in eating & respect their bodies.

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pumpkin turkey meatballs // cait's plate

pumpkin turkey meatballs

pumpkin pecan pie baked oatmeal // cait's plate

pumpkin pecan pie baked oatmeal

12 soups, stews & chilis perfect for fall // cait's plate

12 soups, stews & chilis perfect for fall

your work week dinner game plan // cait's plate

your work week dinner game plan

roasted harvest vegetable barley bowl // cait's plate

roasted harvest vegetable barley bowl

autumn blend salad // cait's plate

autumn blend salad

coconut curry & tofu ramen noodle bowl // cait's plate

coconut curry & tofu ramen noodle bowl

apple pie oatmeal // cait's plate

apple pie oatmeal

your work week dinner game plan // cait's plate

your work week dinner game plan

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Disclaimer: Statements on this website are meant for general use only and are not intended to diagnose, cure, treat or prevent any disease. Readers are advised to consult with their healthcare providers prior to making any changes to their healthcare management. The information contained in this site is intended to serve as an educational aid and should be used in conjunction with advice from your healthcare professional. It is a supplement, not a substitute, to the knowledge, skill and expertise of healthcare professionals involved in patient care. All information contained in this site is subject to copyright and may not be reproduced without giving appropriate credit to the original source.

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