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cait's plate

helping chronic dieters ditch diet culture, regain pleasure in eating & respect their bodies.

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easy roasted chickpeas - a packable, protein-packed snack perfect for back to school! // cait's plate

EASY ROASTED CHICKPEAS

LIME-INFUSED GRILLED CHICKEN, SPINACH, TOMATO AND CHEESE QUESADILLAS

CHOCOLATE PEANUT BUTTER BANANA GREEN SMOOTHIE

WHOLE WHEAT GRANOLA MUFFINS

6-ingredient whole grain chicken, black bean and corn enchiladas

{weekly eats}

5-ingredient whole wheat pesto spaghetti with sauteed vegetables and chicken sausage

very berry banana ice cream // cait's plate

SUPER SIMPLE VEGAN BERRY BANANA ICE CREAM

CALIFORNIA CLUB PIZZA ON WHEAT

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Disclaimer: Statements on this website are meant for general use only and are not intended to diagnose, cure, treat or prevent any disease. Readers are advised to consult with their healthcare providers prior to making any changes to their healthcare management. The information contained in this site is intended to serve as an educational aid and should be used in conjunction with advice from your healthcare professional. It is a supplement, not a substitute, to the knowledge, skill and expertise of healthcare professionals involved in patient care. All information contained in this site is subject to copyright and may not be reproduced without giving appropriate credit to the original source.

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