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cait's plate

helping chronic dieters ditch diet culture, regain pleasure in eating & respect their bodies.

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waffles

pumpkin pie spiced whole wheat waffles // cait's plate

pumpkin pie spiced whole wheat waffles

{cinnamon roll waffles} // cait's plate

CINNAMON ROLL WAFFLES

easy banana bread waffles // cait's plate

EASY BANANA BREAD WAFFLES

whole grain pumpkin spice waffles

Whole Wheat Yeasted Blueberry Belgian Waffles // cait's plate

whole wheat yeasted blueberry belgian waffles

Comfort & Joy

Waffled

Study Break

Breakfast Comes Sooner

You Are What You…Think?

100% Whole Wheat Strawberry Waffles

A Cinn-Ful Stack

Pumped with Pumpkin

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Disclaimer: Statements on this website are meant for general use only and are not intended to diagnose, cure, treat or prevent any disease. Readers are advised to consult with their healthcare providers prior to making any changes to their healthcare management. The information contained in this site is intended to serve as an educational aid and should be used in conjunction with advice from your healthcare professional. It is a supplement, not a substitute, to the knowledge, skill and expertise of healthcare professionals involved in patient care. All information contained in this site is subject to copyright and may not be reproduced without giving appropriate credit to the original source.

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