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cait's plate

helping chronic dieters ditch diet culture, regain pleasure in eating & respect their bodies.

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cait's plate newsletter sign-up

Hi there!  I’m so glad you’re interested in signing up for my newsletter.

As a subscriber you’ll get a personal message from me that I hope will help you break out of the diet cycle, enjoy a peaceful relationship with food & body and relish in life’s little joys. I’ll also keep you up to date on any new content and happenings.

I am so excited to have you join the list and stay in touch! Just fill in your info below and that’s it – we’re officially connected!

If you have any trouble whatsoever with your newsletter (or just want to say hi!), feel free to shoot me an email: cait@caitsplate.com

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Disclaimer: Statements on this website are meant for general use only and are not intended to diagnose, cure, treat or prevent any disease. Readers are advised to consult with their healthcare providers prior to making any changes to their healthcare management. The information contained in this site is intended to serve as an educational aid and should be used in conjunction with advice from your healthcare professional. It is a supplement, not a substitute, to the knowledge, skill and expertise of healthcare professionals involved in patient care. All information contained in this site is subject to copyright and may not be reproduced without giving appropriate credit to the original source.

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