• whole grain banana chocolate chip waffles

    Is Wednesday too early to be thinking about weekend brunch?  No?  Good.  Because I’ve got you covered. These whole grain banana chocolate chip waffles are just the thing to win over your family, friends, guests…and even yourself! Trust me on that one.  I ate 3 fresh off the waffle iron and never felt better about myself 😉 They’re light and… [Continue Reading]

    whole grain banana chocolate chip waffles
  • favorite tuna salad sandwich

    I know tuna salad tends to get a bad reputation but I absolutely love it! I try to incorporate it at least once a week because it’s not only a great source of protein but also provides heart-healthy omega-3 fatty acids. Whenever I feature my tuna melts on Instagram, I get a lot of questions about how I make my… [Continue Reading]

    favorite tuna salad sandwich
  • spicy chicken & veggie stir-fry

    I’ve been craving a chicken stir-fry dish for a while now.  Is that a weird craving to have?  I’m not sure. Every one in a while though I just want a nice, veggie-packed bowl with some crispy chicken and hearty brown rice.  And so this past weekend I finally got around to making it! And let me tell you, it was exactly… [Continue Reading]

    spicy chicken & veggie stir-fry
  • one-bowl whole grain double chocolate zucchini yogurt bread

    this post is brought to you in partnership with siggi’s – all opinions contained within are my own With Valentine’s Day just around the corner, I wanted to make something for you guys to show you just how much I love you!  So I whipped you up this deliciously simple ONE-BOWL double chocolate yogurt zucchini bread. Like you guys, this isn’t… [Continue Reading]

    one-bowl whole grain double chocolate zucchini yogurt bread

whole grain banana chocolate chip waffles

Is Wednesday too early to be thinking about weekend brunch?  No?  Good.  Because I’ve got you covered. These whole grain banana chocolate chip waffles are just the thing to win over your family, friends, guests…and even yourself! Trust me on that one.  I ate 3 fresh off the waffle iron and never felt better about myself 😉 They’re light and…

Read the Post

favorite tuna salad sandwich

I know tuna salad tends to get a bad reputation but I absolutely love it! I try to incorporate it at least once a week because it’s not only a great source of protein but also provides heart-healthy omega-3 fatty acids. Whenever I feature my tuna melts on Instagram, I get a lot of questions about how I make my…

Read the Post

spicy chicken & veggie stir-fry

I’ve been craving a chicken stir-fry dish for a while now.  Is that a weird craving to have?  I’m not sure. Every one in a while though I just want a nice, veggie-packed bowl with some crispy chicken and hearty brown rice.  And so this past weekend I finally got around to making it! And let me tell you, it was exactly…

Read the Post

one-bowl whole grain double chocolate zucchini yogurt bread

this post is brought to you in partnership with siggi’s – all opinions contained within are my own With Valentine’s Day just around the corner, I wanted to make something for you guys to show you just how much I love you!  So I whipped you up this deliciously simple ONE-BOWL double chocolate yogurt zucchini bread. Like you guys, this isn’t…

Read the Post

rainbow vegan breakfast hash

Who says meatless meals have to be relegated to Monday?  When they’re as colorful, flavorful and delicious as this one, you’ll be happy to eat it any day of the week! This breakfast hash is packed with nutrients thanks to all the colorful vegetables and protein from the added beans.  If you feel a little weird about eating beans for…

Read the Post

super creamy chocolate avocado pudding

Oooooh boy have I got something special for you guys. It’s rich, creamy, chocolatey and oh-so-delicious.  It also comes together with the push of a button. Made better ONLY by topping it with some crushed walnuts (if you’ve never had chocolate and walnuts together, now’s the time to start.  It’s honestly one of the BEST combos). I know I’m a…

Read the Post

life: happy 1st birthday ollie!

Today is our little Ollie’s 1st birthday! Words cannot fully express how much we love this boy.  He stole our hearts from the very first moment we got him. He keeps us laughing every single day with his spunky personality. He’s the BEST big brother to Owen. Always watching over him, snuggling him, licking his toes when he cries and…

Read the Post

cheesy whole grain enchilada bake

I’ve got another suuuuper easy dinner for you guys! This little guy is completely fool-proof and guaranteed to be something everyone likes.  Whether you’re serving it up for you family, bringing it to a potluck or just making it for yourself to have on hand for easy meals, it will be a hit. I know that’s a pretty bold statement…

Read the Post

easy mediterranean buddha bowls

I’ve got a perfect easy meal for you. These buddha bowls (literally given their name because they’re just brimming with goodness!) not only come together in a matter of minutes but it’s so incredibly filling and delicious. They’re bright and zesty but also so completely satisfying.  They also pack a pretty good protein punch considering they’re meat free (though you…

Read the Post

3 ingredient chocolate peanut butter pretzel truffles

These truffles you guys. Not only are they ridiculously easy to pull together but they’re absolutely delicious. They were born out of a snack that I was eating the other day where I take pretzels, dip them in peanut butter and add a few chocolate chips. As I was munching on it the other day I had an epiphany –…

Read the Post

roasted veggie and quinoa wrap with cilantro lime cashew sauce

This wrap you guys.  I am LIVING for it lately.  I had some leftovers from this Roasted Veggie and Quinoa with Cilantro Lime Cashew Sauce dish that I made and wanted to do something a little different so I threw it all in a wrap and MAN was it good. It’s so funny how one simple little tweak to how…

Read the Post

Copyright © 2018 · Theme by 17th Avenue