FAVORITE WHOLE GRAIN WAFFLES

my favorite whole grain waffle recipe - comes together in minutes, is packed with fiber and makes for a delicious breakfast! // cait's plate

Every time I go to the grocery store I almost buy a box of waffles from the freezer and ultimately convince myself that I might as well just make a batch.

I almost always have the ingredients for them on hand so there’s really no need to spend $3-$4 on a box that aren’t as tasty (and contain way more ingredients!) as the fluffy, whole grain version I can make at home.

my favorite whole grain waffle recipe - comes together in minutes, is packed with fiber and makes for a delicious breakfast! // cait's plate

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15 easy and delicious recipes to satisfy your sweet tooth! // cait's plate

15 RECIPES TO SATISFY YOUR SWEET TOOTH

With Easter weekend behind most of us (I’m Greek Orthodox and will be celebrating this coming weekend!) that means breaking our Lenten promises.  I have many friends who often give up sweets for Lent so I thought it would be appropriate to celebrate the end of the Lenten season with 15 recipes that will satisfy

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cranberry walnut chia seed oatmeal - a filling and deliciously healthy start to the day! // cait's plate

CRANBERRY CHIA SEED WALNUT OATMEAL

I recently had a bowl of oatmeal at a local coffee shop one morning when I was running late.  I figured it would do in a pinch. Little did I know that bowl of oatmeal was going to become a new breakfast obsession of mine!  Upon first bite I immediately started dreaming about how I

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10 easy and delicious muffin recipes - perfect for breakfast and grab and go snacks! // cait's plate

10 EASY AND DELICIOUS MUFFIN RECIPES

Muffins get such a bad reputation, but honestly, if you make them at home and control the size and the sugar, they can actually be a great option! Using whole grain flour ensures you get some fiber along with each bite and swapping out butter for plain Greek yogurt cuts down on the calories and

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