• roasted veggie and quinoa wrap with cilantro lime cashew sauce

    This wrap you guys.  I am LIVING for it lately.  I had some leftovers from this Roasted Veggie and Quinoa with Cilantro Lime Cashew Sauce dish that I made and wanted to do something a little different so I threw it all in a wrap and MAN was it good. It’s so funny how one simple little tweak to how… [Continue Reading]

    roasted veggie and quinoa wrap with cilantro lime cashew sauce
  • carrot cake overnight oatmeal

    Raise your hand if you love the idea of getting your veggies in first thing in the morning  I thought so. And luckily for you, I created this carrot cake overnight oatmeal so you can easily do it WITHOUT needing a blender for a kale smoothie. (though those are also pretty delicious!) But, good as they are, kale smoothies don’t… [Continue Reading]

    carrot cake overnight oatmeal
  • weekly meal plan (plus shopping list!): 5 breakfasts, lunches, snacks & dinners to get you through the work week #3

    Week number 3 of the Weekly Meal Plans for January! Missed weeks one and two?  Catch up here! Just want to reiterate what I mentioned in my Instagram stories: I’ve tried to include more portion sizes but please, please, pleeeaase know that this meal plan is not meant to be prescriptive, it’s more a way to inspire you to get in… [Continue Reading]

    weekly meal plan (plus shopping list!): 5 breakfasts, lunches, snacks & dinners to get you through the work week #3
  • winter kale, quinoa, fruit & nut salad

    There’s something so refreshing about a huge pile of bright green kale to me. Whether I’m baking it, using it in soup, throwing it into a smoothie or making it the base of my salad, it just makes me feel good.  I’m sure that feeling is due in large part to the numerous nutrients it provides (like calcium, vitamins A, C… [Continue Reading]

    winter kale, quinoa, fruit & nut salad

roasted veggie and quinoa wrap with cilantro lime cashew sauce

This wrap you guys.  I am LIVING for it lately.  I had some leftovers from this Roasted Veggie and Quinoa with Cilantro Lime Cashew Sauce dish that I made and wanted to do something a little different so I threw it all in a wrap and MAN was it good. It’s so funny how one simple little tweak to how…

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carrot cake overnight oatmeal

Raise your hand if you love the idea of getting your veggies in first thing in the morning  I thought so. And luckily for you, I created this carrot cake overnight oatmeal so you can easily do it WITHOUT needing a blender for a kale smoothie. (though those are also pretty delicious!) But, good as they are, kale smoothies don’t…

Read the Post

winter kale, quinoa, fruit & nut salad

There’s something so refreshing about a huge pile of bright green kale to me. Whether I’m baking it, using it in soup, throwing it into a smoothie or making it the base of my salad, it just makes me feel good.  I’m sure that feeling is due in large part to the numerous nutrients it provides (like calcium, vitamins A, C…

Read the Post

roasted veggie & quinoa with cilantro lime cashew sauce

There’s little better than a huge sheet pan of roasted veggies.  It’s one of the easiest things in the world to prep on a Sunday and eat all week. Which is exactly what I did THIS Sunday!  You can easily throw the veggies into a wrap, over your favorite whole grain or into a salad and you’ve got tons of…

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my most used kitchen tools

outfit details: sweater // jeans // ring // bracelet I get a lot of questions via DM on Instagram about the different products and tools that I use in my kitchen, so I thought this could be a helpful post to do.  I’m a firm believer that having a well-equipped kitchen is a really important part of feeling motivated to cook at…

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best ever roasted brussel sprouts

These are the absolute best roasted brussel sprouts. So good in fact that I just polished off the bowl immediately upon finishing this shoot. The best part about them is that they can be a side dish or a main meal on their own.  You’re getting protein from the cheese and walnuts, healthy fat from the olive oil and veggies…

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life: nordstrom half yearly sale picks

outfit details: plaid shirt // similar hoodie // similar faux leather jacket // jeans // booties If you haven’t caught on by now, Nordstrom is absolutely my favorite retailer.  Anytime I’ve had to deal with their customer service it’s been SUCH a pleasant experience, they offer free shipping and free returns on all orders and they have everything from clothing…

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easy spiralized veggies & turkey marinara

I’ve never been a been New Year’s resolution maker.  I don’t know why.  I guess because I’m always setting goals for myself and doing my best to try to reach them no matter what time of year it is. That said, I do always find it nice to go back to cleaner eating after the holidays. After I wipe the last…

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baby: my favorite products for the first two months

It’s hard to believe that Owen is already 2 months old!  I know everyone says this, but time really does fly.  It’s funny because on the one hand, there’s still so much we feel like we’re adjusting to (helloooo lack of sleep!) yet we can also hardly remember what life was like before he joined us at home. I often…

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