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cait's plate

helping chronic dieters ditch diet culture, regain pleasure in eating & respect their bodies.

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body size is not a disease // cait's plate

body size is not a disease

the week in photos // cait's plate

the week[s] in photos

one-bowl peanut butter cup brownies // cait's plate

14 chocolate recipes perfect for valentine’s day (& every day)

outfits i'm loving - feb '23 // cait's plate

outfits I’m loving – feb ’23

the week in photos // cait's plate

the week in photos

daily reminder #9 // cait's plate

daily reminder #9

fullness is not failure // cait's plate

fullness is not failure

the week in photos // cait's plate

the week in photos

what's gabby cooking black bean sweet potato chili // cait's plate

black bean sweet potato chili

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Disclaimer: Statements on this website are meant for general use only and are not intended to diagnose, cure, treat or prevent any disease. Readers are advised to consult with their healthcare providers prior to making any changes to their healthcare management. The information contained in this site is intended to serve as an educational aid and should be used in conjunction with advice from your healthcare professional. It is a supplement, not a substitute, to the knowledge, skill and expertise of healthcare professionals involved in patient care. All information contained in this site is subject to copyright and may not be reproduced without giving appropriate credit to the original source.

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