Halfway through this week!! Thank goodness!
Breakfast: A whole wheat bagel topped with natural peanut butter and raspberry preserves plus grapes and coffee with soymilk
Lunch: An egg and cheese sandwich on whole wheat breast plus carrot sticks, cucumbers and an apple
Snack: Another plain greek yogurt this time topped with a crumbled cashew cookie larabar
Dinner: Huge Greek salad (there was tons of feta on the bottom) with red wine vinegar and olive oil to smash a serious craving and half a pita
Dessert: Small scoop of slow-churned fudge tracks ice cream
I also ran a quick 5k today to break in my new shoes! So far, I LOVE them!
Disclaimer: I do these posts for inspiration only and in no way recommend your try to follow what I do exactly. Everyone is unique in their needs and should consult a professional or RD in their area for an individualized plan if you’re looking for one.
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what shoes did you get 🙂 i’m running the philly marathon this sunday and for that am treating myself to a new pair of sneaks — its about time too 😉 — but haven’t picked out a pair yet. eyeing some asics for now 🙂
I got Brooks Ravenna 5! I LOOOOVE them and highly recommend them 🙂 I actually had Asics (I’ve run in the GT series for years) but had to return them because they were bothering my feet. The Brooks fit like a glove!