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cait's plate

helping chronic dieters ditch diet culture, regain pleasure in eating & respect their bodies.

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SEAFOOD

honey orange glazed skillet shrimp // cait's plate

honey orange glazed skillet shrimp

creamy yogurt pesto baked salmon // cait's plate

creamy yogurt pesto baked salmon

asian glazed salmon with veggie rice // cait's plate

asian glazed salmon with veggie rice

bbq shrimp bowls // cait's plate

bbq shrimp bowls

my favorite tuna melt // cait's plate

favorite tuna salad sandwich

sheet pan shrimp tacos // cait's plate

sheet pan shrimp fajitas

spicy shrimp & quinoa bowls // cait's plate

spicy shrimp & quinoa bowls

oven roasted salmon with feta, asparagus & cranberry farro // cait's plate

oven roasted salmon with feta, asparagus & cranberry farro

easy honey ginger shrimp and vegetable stir-fry

shrimp and spinach walnut pesto over whole wheat penne - a hearty, satisfying meal that can be made in 15 minutes start to finish! // cait's plate

15-minute pesto & broccoli shrimp pasta

pan-seared salmon with green goddness tzatziki sauce // cait's plate

pan-seared salmon with green goddess tzatziki

maple glazed salmon over mixed vegetable farro - a healthy and satisfying meal the whole family will love! // cait's plate

MAPLE GLAZED SALMON OVER MIXED VEGETABLE FARRO

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