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cait's plate

helping chronic dieters ditch diet culture, regain pleasure in eating & respect their bodies.

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main meal builder // cait's plate

main meal builder

5-ingredient açai bowls // cait's plate

5-ingredient açai bowls

blueberry lemon baked oatmeal // cait's plate

blueberry lemon baked oatmeal

breakfast builder // cait's plate

breakfast builder

pregnancy: what i'm wearing in the second trimester // cait's plate

nutrition during pregnancy

HAPPY THANKSGIVING 2016 // CAIT'S PLATE

happy thanksgiving!

my favorite people to follow on instagram

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long time!

friday things

Boring to Bright

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Disclaimer: Statements on this website are meant for general use only and are not intended to diagnose, cure, treat or prevent any disease. Readers are advised to consult with their healthcare providers prior to making any changes to their healthcare management. The information contained in this site is intended to serve as an educational aid and should be used in conjunction with advice from your healthcare professional. It is a supplement, not a substitute, to the knowledge, skill and expertise of healthcare professionals involved in patient care. All information contained in this site is subject to copyright and may not be reproduced without giving appropriate credit to the original source.

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