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cait's plate

helping chronic dieters ditch diet culture, regain pleasure in eating & respect their bodies.

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Finger Lickin’ Good

lunch // cait's plate

FROM SWIM TO SPA

Fun, Beauty and Pancakes

breakfast // cait's plate

Just Another Fourth

Little Lighted House

Life’s a Picnic

breakfast // cait's plate

Breakfast Fit for a King

Sliced

Comfort & Joy

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Disclaimer: Statements on this website are meant for general use only and are not intended to diagnose, cure, treat or prevent any disease. Readers are advised to consult with their healthcare providers prior to making any changes to their healthcare management. The information contained in this site is intended to serve as an educational aid and should be used in conjunction with advice from your healthcare professional. It is a supplement, not a substitute, to the knowledge, skill and expertise of healthcare professionals involved in patient care. All information contained in this site is subject to copyright and may not be reproduced without giving appropriate credit to the original source.

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