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cait's plate

helping chronic dieters ditch diet culture, regain pleasure in eating & respect their bodies.

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cherry farro & feta salad // cait's plate

cherry farro & feta salad

blackberry yogurt french toast

mexican cauliflower rice with spiced tofu // cait's plate

15 bowl meals to get you through the week

double dark chocolate chunk cookies // cait's plate

double dark chocolate chunk cookies (whole grain!)

vegan roasted vegetable pizza (aka - my take on amy's) // cait's plate

vegan roasted vegetable pizza (aka – my take on my favorite amy’s pizza!)

honey mustard pepperjack chicken with fresh pico de gallo // cait's plate

honey mustard pepperjack chicken with fresh pico de gallo

easy pico de gallo // cait's plate

easy pico de gallo

sneaky veggie turkey burgers // cait's plate

sneaky veggie turkey burgers

caprese-style skillet gnocchi // cait's plate

caprese-style skillet gnocchi

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Disclaimer: Statements on this website are meant for general use only and are not intended to diagnose, cure, treat or prevent any disease. Readers are advised to consult with their healthcare providers prior to making any changes to their healthcare management. The information contained in this site is intended to serve as an educational aid and should be used in conjunction with advice from your healthcare professional. It is a supplement, not a substitute, to the knowledge, skill and expertise of healthcare professionals involved in patient care. All information contained in this site is subject to copyright and may not be reproduced without giving appropriate credit to the original source.

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