• Skip to primary navigation
  • Skip to main content
  • Skip to footer

cait's plate

helping chronic dieters ditch diet culture, regain pleasure in eating & respect their bodies.

  • HOME
  • ABOUT
  • RECIPES
  • DITCH DIET CULTURE
    • INTUITIVE EATING SERIES
    • HELPFUL REMINDERS
    • DITCH DIETING
    • TODDLER FEEDING
    • FREE RESOURCES
  • CONTACT
  • Nav Social Menu

    • Instagram
    • YouTube

WHOLE WHEAT CHEESE TORTELLINI WITH PESTO AND SUMMER VEGGIES

3 · Sep 3, 2014 · 5 Comments

whole wheat cheese tortellini with pesto and summer veggies // cait's plate

Pasta dishes where you can just throw a ton of veggies into them are my go-to during the school year.  It’s such an easy way to get a heart meal in minutes but also make sure you’re able to pack them with nutrients.

This week, tomatoes and zucchini were on sale and I immediately thought what a good addition these veggies would make to my usual pesto tortellini dish.

whole wheat cheese tortellini with pesto and summer veggies // cait's plate

Summer’s not over yet people!  Although I have an intense love of all things Fall, there’s still peaches, zucchini and corn on the cob to be eaten!

whole wheat cheese tortellini with pesto and summer veggies // cait's plate

While the flavor of this dish is awesome and it’s great to get a helping of veggies or two with each serving, the ease of pulling it together is really what sells it for me.

whole wheat cheese tortellini with pesto and summer veggies // cait's platewhole wheat cheese tortellini with pesto and summer veggies // cait's plate

Start to finish, this dish takes about 15 minutes, which makes it a PERFECT weeknight meal, especially with school back in full swing.

whole wheat cheese tortellini with pesto and summer veggies // cait's plate

Print
{whole wheat cheese tortellini with pesto and summer veggies}

Prep Time: 5 minutes

Cook Time: 10 minutes

Total Time: 15 minutes

Yield: 4 servings

Ingredients

  • 1 lb. whole wheat three cheese tortellini (I like Butoni
  • 1 medium zucchini, washed and chopped
  • 1 pint cherry tomatoes, washed and halved
  • 1/3 (more or less to taste) of your favorite store-bought pesto (or make your own!)
  • 2 tablespoons shredded parmesan cheese (optional)
  • 2 tablespoons shredded romano cheese (optional)
  • Cooking spray

Instructions

  1. Bring 4 quarts of water to a boil.
  2. Once boiling, add tortellini and cook according to package instructions.
  3. Drain tortellini and put in a large bowl or baking dish then add pesto, mixing well to combine. Set aside.
  4. Meanwhile, spray a non-stick skillet with cooking spray (I use canola oil cooking spray) and add chopped zucchini and halved cherry tomatoes.
  5. Put pan over medium-low heat and allow vegetables to sit, stirring occasionally, for about 5-8 minutes, or until veggies soften.*
  6. Top pesto tortellini with softened vegetables and mix well.
  7. Top with shredded cheeses (optional).

Notes

* The "low and slow" method of cooking here is best. You don't want the heat so high that the veggies sear, you just want them to soften up.

3.1
http://caitsplate.com/whole-wheat-cheese-tortellini-with-pesto-and-summer-veggies/

3

Related posts:

No related posts.

DINNER, LUNCH, MEATLESS, PASTA, RECIPES, VEGETARIAN, WHOLE GRAIN

please note: items in these posts may contain affiliate links which simply means I earn a small amount of money if you click on them (at no additional cost to you).  this money is always re-invested in cait’s plate so I can continue to create free content to you!

Popular Posts

  • cook’s illustrated ultimate chocolate chip cookies (aka -my favorite chocolate chip cookie!) (988)
  • 4-ingredient green smoothie (769)
  • peanut butter and jelly waffle sandwich (377)

Reader Interactions

Comments

  1. Liz @ Tip Top Shape says

    Sep. 3rd, 2014 at 9:31 pm

    Oooh this looks good!!!!

    Reply
    • Cait says

      Sep. 3rd, 2014 at 10:08 pm

      Thanks! It was definitely really good – I highly recommend it 🙂

      Reply

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Recipe Rating




Footer

Disclaimer: Statements on this website are meant for general use only and are not intended to diagnose, cure, treat or prevent any disease. Readers are advised to consult with their healthcare providers prior to making any changes to their healthcare management. The information contained in this site is intended to serve as an educational aid and should be used in conjunction with advice from your healthcare professional. It is a supplement, not a substitute, to the knowledge, skill and expertise of healthcare professionals involved in patient care. All information contained in this site is subject to copyright and may not be reproduced without giving appropriate credit to the original source.

Copyright © 2025 · Seasoned Pro