• Skip to primary navigation
  • Skip to main content
  • Skip to footer

cait's plate

helping chronic dieters ditch diet culture, regain pleasure in eating & respect their bodies.

  • HOME
  • ABOUT
  • RECIPES
  • DITCH DIET CULTURE
    • INTUITIVE EATING SERIES
    • HELPFUL REMINDERS
    • DITCH DIETING
    • TODDLER FEEDING
    • FREE RESOURCES
  • CONTACT
  • Nav Social Menu

    • Instagram
    • YouTube

Meal

{whole wheat oatmeal strawberry muffin bread} // cait's plate

WHOLE WHEAT OATMEAL STRAWBERRY MUFFIN BREAD

{ppk’s peanut butter chocolate pillows} // cait's plate

PPK’S PEANUT BUTTER CHOCOLATE PILLOWS

easy banana bread waffles // cait's plate

EASY BANANA BREAD WAFFLES

{vanilla chocolate chunk whole grain muffins} // cait's plate

VANILLA CHOCOLATE CHUNK WHOLE GRAIN MUFFINS

roasted chicken sausage and brussel sprout pasta - makes for an easy, filling and nutritious dniner! sub broccoli for brussels if you don't like 'em! // cait's plate

ROASTED BRUSSEL SPROUT AND CHICKEN SAUSAGE PASTA

{spinach and feta quiche} // cait's plate

SPINACH AND FETA QUICHE

BEST OF: PANCAKES

chewy no-bake peanut butter dark chocolate granola bars

easiest ever veggie chili meal - for those days when you just don't have time to prepare from scratch! // cait's plate

EASIEST EVER VEGGIE CHILI MEAL

cheesy whole wheat pasta with chicken and spinach // cait's plate

CHEESY WHOLE WHEAT PASTA WITH CHICKEN AND SPINACH

breakfast // cait's plate

snowy

breakfast // cait's plate

chilly

breakfast // cait's plate

titleless

breakfast // cait's plate

normal

breakfast // cait's plate

you guys

breakfast // cait's plate

sandy hook

lunch // cait's plate

IN A FLASH

breakfast // cait's plate

plug it in

relaxed

breakfast // cait's plate

cheerio

breakfast // cait's plate

aaaaand done

breakfast // cait's plate

one left!

lunch // cait's plate

HOMELAND

breakfast // cait's plate

friday too soon

  • « Go to Previous Page
  • Go to page 1
  • Interim pages omitted …
  • Go to page 24
  • Go to page 25
  • Go to page 26
  • Go to page 27
  • Go to page 28
  • Interim pages omitted …
  • Go to page 36
  • Go to Next Page »

Footer

Disclaimer: Statements on this website are meant for general use only and are not intended to diagnose, cure, treat or prevent any disease. Readers are advised to consult with their healthcare providers prior to making any changes to their healthcare management. The information contained in this site is intended to serve as an educational aid and should be used in conjunction with advice from your healthcare professional. It is a supplement, not a substitute, to the knowledge, skill and expertise of healthcare professionals involved in patient care. All information contained in this site is subject to copyright and may not be reproduced without giving appropriate credit to the original source.

Copyright © 2025 · Seasoned Pro