Hi friends! I’m Caitlyn (or Cait!). I’m a Registered Dietitian and mom with a goal to take the stress out of mealtime. Whether you need help getting tasty, satisfying meals on the table without a lot of effort or are looking to follow a non-restrictive approach to wellness – I’ve got you covered. I love sharing easy meals and showing people the freedom found in listening to their bodies. Have a question? Feel free to email me: firstname.lastname@example.org or submit a request here! You can read more about me here.9
please note: items in these posts may contain affiliate links which simply means I earn a small amount of money if you click on them (at no additional cost to you). this money is always re-invested in cait’s plate so I can continue to create free content to you!