a TOTALLY FREE 6-step guide to helping you break free from your restrictive food patterns & behaviors, make peace with food and accept your body for good.
Click the image above to sign up and get the guide straight to your inbox or visit the Non-Restrictive Nutrition Guide page to learn if it’s right for you.
Please Note: Statements in this guide are meant for general use only and are not intended to diagnose, cure, treat or prevent any disease. Readers are advised to consult with their healthcare providers prior to making any changes to their healthcare management. The information contained in this guide is intended to serve as an inspirational aid and should be used in conjunction with advice from your healthcare professional. It is a supplement, not a substitute, to the knowledge, skill and expertise of healthcare professionals involved in patient care. All information contained within is subject to copyright and may not be reproduced without giving appropriate credit to the original source.2