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cait's plate

helping chronic dieters ditch diet culture, regain pleasure in eating & respect their bodies.

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spicy corn & tomato basil ravioli // cait's plate

spicy corn & tomato basil ravioli

tara o'brady's basic, great chocolate chip cookies // cait's plate

tara o’brady’s basic, great chocolate chip cookies

2-ingredient instant pot bbq chicken

2-ingredient instant pot bbq chicken

late summer chopped salad // cait's plate

late summer chopped salad

easy baked sweet potato fries with best ever fry dip // cait's plate

easy baked sweet potato fries with best ever fry dip

peach crisp baked oatmeal // cait's plate

peach crisp baked oatmeal

rustic whole wheat raspberry lemon muffins // cait's plate

rustic whole wheat raspberry lemon muffins

brown sugar cinnamon oats with fresh summer fruit // cait's plate

brown sugar cinnamon oats with fresh summer fruit

broccoli & feta pizza bagels // cait's plate

broccoli & feta pizza bagels

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Disclaimer: Statements on this website are meant for general use only and are not intended to diagnose, cure, treat or prevent any disease. Readers are advised to consult with their healthcare providers prior to making any changes to their healthcare management. The information contained in this site is intended to serve as an educational aid and should be used in conjunction with advice from your healthcare professional. It is a supplement, not a substitute, to the knowledge, skill and expertise of healthcare professionals involved in patient care. All information contained in this site is subject to copyright and may not be reproduced without giving appropriate credit to the original source.

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