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nutrition: 5 energy bars to grab & go

smashed mexican sweet potatoes

whole wheat pasta with 5-ingredient spinach walnut pesto, roasted asparagus and walnuts

daily meal plan: number three

the current: number two

easy avocado egg & feta toasts

overnight apple cinnamon walnut oatmeal (with video!)

daily meal plan: number two

the current: number one

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