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cait's plate

helping chronic dieters ditch diet culture, regain pleasure in eating & respect their bodies.

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gluten-free peace love and crumble muffins by ginnybakes - back to school just got a little easier! // cait's plate

GLUTEN-FREE PEACE LOVE & CRUMBLE MUFFINS

add all ingredients into a bowl, mix together well and refrigerate for about 10 minutes while dough is in the refrigerator, line a baking sheet with parchment paper remove dough and scoop 2 tbsp. out, rolling in hands and placing on the parchment paper store in the fridge and take with you as needed for a perfect on-the-go snack!

ESPRESSO CHOCOLATE CHIP ENERGY BITES

weekend scenes: from connecticut // cait's plate

weekend scenes: from connecticut

doughy, delicious peach pull-apart bread - a perfect way to use those remaining summer peaches // cait's plate

PEACH PULL-APART BREAD

10 delicious uses for chocolate chips // cait's plate

10 DELICIOUS USES FOR CHOCOLATE CHIPS

dark chocolate indoor s'mores - a fun and delicious end of summer treat! // cait's plate

DARK CHOCOLATE INDOOR S’MORES

travel scenes: greenville, south carolina // cait's plate

travel: 24 hours in greenville, south carolina

weekend scenes: dupont state park waterfall hike // cait's plate

weekend scenes: dupont state park waterfall hike

veggie loaded spicy turkey pizza - filling, delicious and made in minutes! // cait's plate

VEGGIE LOADED SPICY TURKEY WHOLE WHEAT PIZZA

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Disclaimer: Statements on this website are meant for general use only and are not intended to diagnose, cure, treat or prevent any disease. Readers are advised to consult with their healthcare providers prior to making any changes to their healthcare management. The information contained in this site is intended to serve as an educational aid and should be used in conjunction with advice from your healthcare professional. It is a supplement, not a substitute, to the knowledge, skill and expertise of healthcare professionals involved in patient care. All information contained in this site is subject to copyright and may not be reproduced without giving appropriate credit to the original source.

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