15-Minute Chicken Tikka Masala

Okay so get excited – because I have officially created the world’s quickest and easiest Chicken Tikka Masala!

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This dish is so delicious that you will swear I spent hours slaving over the stove.

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But in fact, I spent just 15 minutes.

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Yes, 15 minutes. ┬áThat wasn’t a typo.

The secret to this 15-minute success?

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I found this baby at Trader Joe’s…and let’s just say it’s a game changer.

15-Minute Chicken Tikka Masala


  • 1 pound chicken boneless skinless chicken breasts
  • 2 tbsp. olive oil
  • 12 oz. Seeds of Change Tikka Masala simmer sauce


  1. Dice chicken breasts into cubes
  2. Sautee chicken over medium heat in a pan with 2 tbsp. olive oil
  3. Once fully cooked, add Tikka Masala simmer sauce, lower heat and allow to simmer for 10 minutes.
  4. Serve over brown rice with a side of whole wheat naan

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  • http://trail-mixx.blogspot.com Patty

    This looks like the perfect meal to trick my boyfriend into thinking I slaved away in the kitchen. It’ll be our secret!

    Thanks girl!

    • Cait

      Anytime! My boyfriend loved it and was none the wiser ;) Enjoy!

  • http:/go-jo-go.blogspot.com Jo

    We don’t have Trader Joes in Canada – I went to one for the first time today while in Chicago..it’s fantastic!! So many great choices, this looks like one of them ;)

    • Cait

      It definitely is!

  • http://swankydietitian.com Kristen @ Swanky Dietitian

    Wow! This looks fabulous!
    I love TJs pre-made sauces. I have never tried this one, but I will definitely be picking it up! :)

    • Cait

      Definitely do – it was delicious!

  • http://www.gracedishes.com Grace @ Grace Dishes

    Yum! Chicken Tikka Masala is the first Indian dish I tried making for my boyfriend trying to impress him with my ‘skills’. This really brings me back :)

    Love it!

    • Cait

      Haha – I love that! :)

  • http://www.whatkellysaid.com Kelly

    I just want to come live with you.

    • Cait

      Come do it! :)

  • http://www.yesiwantcake.com Katie

    I am officially excited and your pictures are officially blowing my mind! You are so talented and I love you soooo dang much.

    Now only if it took 15 minutes for me to get to you. Work on that, will ya?

  • http://www.tiptopshape2.blogspot.com Liz @ Tip Top Shape

    This looks absolutely delicious!!! Love it!

    • Cait

      It really was so good!