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cait's plate

helping chronic dieters ditch diet culture, regain pleasure in eating & respect their bodies.

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MEATLESS

easy blueberry breakfast parfaits // cait's plate

easy blueberry breakfast parfaits

strawberry & arugula goat cheese panini

easy meal prep grain bowls // cait's plate

meal prep grain bowl

thick and chewy oatmeal raisin cookies // cait's plate

thick and chewy oatmeal raisin cookies

strawberry banana yogurt snack cake // cait's plate

strawberry banana yogurt snack cake

cheesy veggie & egg cups // cait's plate

cheese & veggie egg cups

no-baked oatmeal raisin cookie bites // cait's plate

no-bake oatmeal raisin cookie bites

tofu caesar salad // cait's plate

tofu caesar salad

chocolate chip banana baked oatmeal // cait's plate

chocolate chip banana baked oatmeal

whole grain baked carrot raisin spice doughnuts // cait's plate

whole grain baked carrot raisin spice doughnuts

chipotle lime corn & sweet potato black bean burgers

carrot cake baked oatmeal // cait's plate

carrot cake baked oatmeal

super green yogurt smoothie // cait's plate

super green yogurt smoothie bowl

easy freezer breakfast burritos // cait's plate

freezer breakfast burritos

small-batch black bean, corn & spicy sweet potato enchiladas // cait's plate

small-batch black bean, corn & spicy sweet potato enchiladas

hearty kale & quinoa salad // cait's plate

kale, quinoa & baked tofu salad

easy spinach pesto tortellini with roasted vegetables // cait's plate

pesto tortellini with roasted vegetables

spicy thai basil noodles with tofu // cait's plate

spicy thai basil noodles with tofu

chickpea & feta rainbow salad // cait's plate

4 ways to eat the rainbow

ultimate veggie-packed burrito || cait's plate

ultimate veggie-packed burrito

veggie-loaded yogurt frittata // cait's plate

veggie-loaded yogurt frittata

cinnamon banana oatmeal || cait's plate

cinnamon banana oatmeal

spicy black bean & veggie farro bake // cait's plate

spicy black bean & veggie farro bake

instant pot veggie chili // cait's plate

instant pot veggie chili

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