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cait's plate

helping chronic dieters ditch diet culture, regain pleasure in eating & respect their bodies.

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MEATLESS

quinoa salad stuffed sweet potatoes // cait's plate

quinoa salad stuffed sweet potatoes

easy breakfast burritos // cait's plate

easy breakfast burritos

how i make my mason jar salads // cait's plate

how i make my mason jar salads

greek walnut sliders // cait's plate

greek walnut sliders

easy rainbow fruit salad // cait's plate

easy rainbow fruit salad

whole grain strawberry rhubarb baked french toast // cait's plate

whole grain strawberry rhubarb baked french toast

sweet potato black bean tacos // cait's plate

spiced sweet potato and black bean tacos

whole wheat zucchini & corn pizza // cait's plate

whole grain zucchini corn pizza

green veggie whole wheat gnocchi with lemon spinach pesto and shaved parmesan // cait's plate

green veggie whole wheat gnocchi with lemon spinach pesto and shaved parmesan

peanut butter & jelly oats // cait's plate

peanut butter & jelly oats

chickpea mediterranean gyros

chickpea mediterranean gyros

midnight mocha oatmeal bowls - from nourishing superfood bowls // cait's plate

midnight mocha oatmeal bowls – from nourishing superfood bowls

power plate's sweet potato bowls with cilantro lime rice and black beans // cait's plate

power plate’s sweet potato bowls with cilantro lime rice and black beans

spicy tofu noodle stirfry // cait's plate

spicy tofu noodle stirfry

chickpea & feta rainbow salad // cait's plate

chickpea & feta rainbow salad

lemon yogurt tzatziki dip // cait's plate

lemon yogurt tzatziki dip

easy whole grain rainbow toast // cait's plate

easy whole grain rainbow toast

whole grain banana chocolate chip waffles // cait's plate

whole grain banana chocolate chip waffles

rainbow vegan breakfast hash // cait's plate

rainbow vegan breakfast hash

cheesy whole grain enchilada bake // cait's plate

cheesy whole grain enchilada bake

easy mediterranean buddha bowls // cait's plate

easy mediterranean buddha bowls

roasted veggie and quinoa wrap with cilantro lime cashew sauce // cait's plate

roasted veggie and quinoa wrap with cilantro lime cashew sauce

carrot cake overnight oatmeal // cait's plate

carrot cake overnight oatmeal

winter kale, quinoa, fruit & nut salad // cait's plate

winter kale, quinoa, fruit & nut salad

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Disclaimer: Statements on this website are meant for general use only and are not intended to diagnose, cure, treat or prevent any disease. Readers are advised to consult with their healthcare providers prior to making any changes to their healthcare management. The information contained in this site is intended to serve as an educational aid and should be used in conjunction with advice from your healthcare professional. It is a supplement, not a substitute, to the knowledge, skill and expertise of healthcare professionals involved in patient care. All information contained in this site is subject to copyright and may not be reproduced without giving appropriate credit to the original source.

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