• Skip to primary navigation
  • Skip to main content
  • Skip to footer

cait's plate

helping chronic dieters ditch diet culture, regain pleasure in eating & respect their bodies.

  • HOME
  • ABOUT
  • RECIPES
  • DITCH DIET CULTURE
    • INTUITIVE EATING SERIES
    • HELPFUL REMINDERS
    • DITCH DIETING
    • TODDLER FEEDING
    • FREE RESOURCES
  • CONTACT
  • Nav Social Menu

    • Instagram
    • YouTube

whole grain spiced pear pancakes

9 · Sep 17, 2019 · Leave a Comment

Jump to Recipe·Print Recipe

these whole grain pancakes contain the warm spices of your favorite spice cake and the perfect amount of sweetness from a very ripe pear for a cozy autumn breakfast the whole family will love!

You guys.

I think these might be one of the best batches of pancakes I’ve made to date. I kid you not that when I took the first bite of these I said out loud “oh my god these are so good.”

I made a batch of spice pancakes the other weekend and I topped them with chopped pears and that started a whole thought pattern of how good it would be to put pear in the pancakes!

And oh how glad I am that idea popped into my head, because these babies are amazing.

They’re light and fluffy with the perfect hint of sweetness from the fruit, which pairs perfectly with the warm autumn spices.

You’re getting plenty of fiber from both the whole grain and the pear. If you serve these up with some yogurt, more sliced pear and a few walnuts, you’ve got yourself a delicious fall breakfast.

These aren’t just for adults either, Owen gobbled his first one up and asked for more before he had even finished his last mouthful.

And perhaps the best part about these, is that you can easily whip up a batch over the weekend, pop them in the freezer and eat them all week long!

Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
whole grain spiced pear pancakes // cait's plate

whole grain spiced pear pancakes

  • Author: Cait
  • Prep Time: 5 minutes
  • Cook Time: 5 minutes
  • Total Time: 10 minutes
  • Yield: 12 pancakes 1x
  • Category: breakfast
Print Recipe
Pin Recipe

Description

these whole grain pancakes contain the warm spices of your favorite spice cake and the perfect amount of sweetness from a very ripe pear for a cozy autumn breakfast.


Ingredients

Scale
  • 1 1/4 cup white whole wheat flour
  • 1 tablespoon baking powder
  • 1 tablespoon granulated sugar
  • 1 teaspoon cinnamon
  • 1/2 teaspoon ground ginger
  • 1/4 teaspoon ground nutmeg
  • 1/4 teaspoon ground all-spice
  • 1/4 teaspoon salt
  • 1 ripe pear, peeled, cored & chopped
  • 1 large egg
  • 2 tablespoon canola oil
  • 1–2 cups milk, any kind
  • Pad of butter for greasing cooking pan

Instructions

  1. Preheat a griddle to 250 degrees F or place a large non-stick skillet over medium low heat.

  2. While griddle preheats, add flour, baking powder, granulated sugar, salt and spices to a large mixing bowl, whisking to combine.

  3. To a food processor or blender, add egg, diced pear and canola oil, processing until smooth.

  4. Add blended egg and pear mixture to the dry ingredients and slowly stream in milk, mixing after every 1/4 cup addition, until you’ve reached your desired consistency.

  5. Grease the griddle or non-stick skillet with a small pad of butter.  Add 1/4 – 1/3 cup batter to the hot griddle or pan and cook for 2-3 minutes (or until bubbles begin to form around the edges) then flip and cook for another 2-3 minutes.  Repeat until all batter has been used.

  6. Top pancakes with butter and syrup or serve with yogurt & additional sliced pear.


Notes

  • Pancakes will keep for 1-2 months in an airtight container in the freezer.  Allow pancakes to fully cool before freezing.

Keywords: whole grain, breakfast, pancakes, pear

Did you make this recipe?

Tag @caitsplate on Instagram and hashtag it #caitsplate

Recipe Card powered byTasty Recipes
9

Related posts:

No related posts.

BREAKFAST + BRUNCH, FALL FAVORITES, KID FRIENDLY, MEATLESS, QUICK & EASY, VEGETARIAN, WHOLE GRAIN

please note: items in these posts may contain affiliate links which simply means I earn a small amount of money if you click on them (at no additional cost to you).  this money is always re-invested in cait’s plate so I can continue to create free content to you!

Popular Posts

  • cook’s illustrated ultimate chocolate chip cookies (aka -my favorite chocolate chip cookie!) (984)
  • 4-ingredient green smoothie (769)
  • peanut butter and jelly waffle sandwich (377)

Reader Interactions

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Recipe rating ★☆ ★☆ ★☆ ★☆ ★☆
Recipe Rating




Footer

Disclaimer: Statements on this website are meant for general use only and are not intended to diagnose, cure, treat or prevent any disease. Readers are advised to consult with their healthcare providers prior to making any changes to their healthcare management. The information contained in this site is intended to serve as an educational aid and should be used in conjunction with advice from your healthcare professional. It is a supplement, not a substitute, to the knowledge, skill and expertise of healthcare professionals involved in patient care. All information contained in this site is subject to copyright and may not be reproduced without giving appropriate credit to the original source.

Copyright © 2025 · Seasoned Pro