• Skip to primary navigation
  • Skip to main content
  • Skip to footer

cait's plate

helping chronic dieters ditch diet culture, regain pleasure in eating & respect their bodies.

  • HOME
  • ABOUT
  • RECIPES
  • DITCH DIET CULTURE
    • INTUITIVE EATING SERIES
    • HELPFUL REMINDERS
    • DITCH DIETING
    • TODDLER FEEDING
    • FREE RESOURCES
  • CONTACT
  • Nav Social Menu

    • Instagram
    • YouTube

AUTUMN

the best whole grain stuffing

these super soft whole wheat pumpkin muffins have just a hint of sweetness making them perfect for breakfast or as a healthy snack! // cait's plate

super soft whole wheat pumpkin muffins

baked apple cider doughnuts // cait's plate

apple cider doughnuts

whole grain apple cider snack cake // cait's plate

WHOLE GRAIN APPLE PIE BREAD

favorite pumpkin recipes // cait's plate

FAVORITE PUMPKIN RECIPES

whole wheat apple cider pancakes // cait's plate

whole wheat apple cider pancakes

whole grain pumpkin butterscotch bars // cait's plate

WHOLE GRAIN PUMPKIN BUTTERSCOTCH BARS

apple pie spiced whole grain drop muffins // cait's plate

APPLE PIE SPICED WHOLE GRAIN DROP MUFFINS

pumpkin pie spiced whole wheat waffles // cait's plate

pumpkin pie spiced whole wheat waffles

weekend scenes: from new england // cait's plate

weekend scenes: from new england

whole grain pumpkin bread // cait's plate

WHOLE GRAIN PUMPKIN BREAD

{whole grain apple scones with peanut butter icing} // cait's plate

WHOLE GRAIN APPLE SCONES WITH PEANUT BUTTER ICING

{whole grain apple coffee cake with walnut streusel} // cait's plate

WHOLE GRAIN APPLE COFFEE CAKE WITH WALNUT STREUSEL

all-american vegetarian chili // cait's plate

ALL-AMERICAN VEGETARIAN CHILI

whole wheat pumpkin butterscotch cake // cait's plate

WHOLE WHEAT PUMPKIN BUTTERSCOTCH CAKE

Footer

Disclaimer: Statements on this website are meant for general use only and are not intended to diagnose, cure, treat or prevent any disease. Readers are advised to consult with their healthcare providers prior to making any changes to their healthcare management. The information contained in this site is intended to serve as an educational aid and should be used in conjunction with advice from your healthcare professional. It is a supplement, not a substitute, to the knowledge, skill and expertise of healthcare professionals involved in patient care. All information contained in this site is subject to copyright and may not be reproduced without giving appropriate credit to the original source.

Copyright © 2025 · Seasoned Pro