• Skip to primary navigation
  • Skip to main content
  • Skip to footer

cait's plate

helping chronic dieters ditch diet culture, regain pleasure in eating & respect their bodies.

  • HOME
  • ABOUT
  • RECIPES
  • DITCH DIET CULTURE
    • INTUITIVE EATING SERIES
    • HELPFUL REMINDERS
    • DITCH DIETING
    • TODDLER FEEDING
    • FREE RESOURCES
  • CONTACT
  • Nav Social Menu

    • Instagram
    • YouTube

FALL FAVORITES

apple cider glazed chicken with roasted autumn produce // cait's plate

apple cider glazed chicken with roasted autumn produce

spiced pear baked oatmeal // cait's plate

spiced pear baked oatmeal

pumpkin pancakes // cait's plate

pumpkin pancakes

pumpkin turkey meatballs // cait's plate

pumpkin turkey meatballs

pumpkin pecan pie baked oatmeal // cait's plate

pumpkin pecan pie baked oatmeal

baked apple french toast // cait's plate

baked apple french toast

easy apple pie spiced candied pecans // cait's plate

apple pie spiced candied pecans

whole grain spiced pear pancakes // cait's plate

whole grain spiced pear pancakes

autumn kale & quinoa salad // cait's plate

autumn kale & quinoa salad

turkey apple cheddar & arugula sandwich // cait's plate

turkey apple cheddar sandwich

big cluster apple pie granola // cait's plate

big cluster apple pie granola

harvest bounty salad // cait's plate

transitional harvest bounty salad

tortellini & chickpea italian soup // cait's plate

tortellini & chickpea italian soup

apple crisp baked oatmeal with streusel // cait's plate

apple crisp baked oatmeal

instant pot veggie chili // cait's plate

instant pot veggie chili

roasted brussel sprout & caramelized onion whole wheat pasta bake // cait's plate

roasted brussel sprout & caramelized onion whole wheat pasta bake

tri-color quinoa & roasted root vegetable salad with apple cider vinaigrette

whole grain pumpkin spice banana muffins // cait's plate

whole grain pumpkin spice banana muffins

best ever roasted brussel sprouts // cait's plate

best ever roasted brussel sprouts

soft baked pumpkin chocolate chip bars // caits plate

super soft whole grain pumpkin chocolate chip bars

creamy sweet potato soup with roasted parmesan brussel sprouts and sliced almonds

creamy sweet potato soup with roasted parmesan brussel sprouts and sliced almonds

baked pumpkin french toast // cait's plate

baked pumpkin french toast

baked pumpkin mac and cheese with roasted brussel sprouts - a delicious, autumnal twist on a classic // cait's plate

baked pumpkin mac and cheese with roasted brussel sprouts

whole wheat pumpkin apple waffles - a delicious autumn twist on an ordinary breakfast // cait's plate

whole wheat pumpkin apple waffles

  • « Go to Previous Page
  • Go to page 1
  • Go to page 2
  • Go to page 3
  • Go to Next Page »

Footer

Disclaimer: Statements on this website are meant for general use only and are not intended to diagnose, cure, treat or prevent any disease. Readers are advised to consult with their healthcare providers prior to making any changes to their healthcare management. The information contained in this site is intended to serve as an educational aid and should be used in conjunction with advice from your healthcare professional. It is a supplement, not a substitute, to the knowledge, skill and expertise of healthcare professionals involved in patient care. All information contained in this site is subject to copyright and may not be reproduced without giving appropriate credit to the original source.

Copyright © 2025 · Seasoned Pro