WHOLE GRAIN

turkey apple cheddar sandwich

big cluster apple pie granola

weeknight baked gnocchi

transitional harvest bounty salad

apple raisin walnut breakfast farro

sprouted wheat chocolate chip walnut zucchini bread

apple crisp baked oatmeal

whole wheat broccoli & greek yogurt baked mac & cheese

spicy chickpea & tofu veggie farro bowl

mixed berry lemon whole grain bakery style muffins

vegetarian pizza sub

7-ingredient schug sauce (+ a delicious grain bowl to drizzle it on!)

easy chicken salad

5-ingredient açai bowls

kid-friendly: bean, veggie & cheese quesadilla

weeknight sheet pan veggie pizza

whole grain carrot zucchini spice cake waffles

one bowl soft baked almond butter banana bars

spiced chickpea & veggie farro bowl

chicken tacos with fajita veggies

one-bowl whole grain chocolate chip banana bread

spicy corn, tomato, peach & burrata farro bowl

sweet potato, kale & fontina whole grain strata

mediterranean falafel pita with spiced yogurt sauce

Disclaimer: Statements on this website are meant for general use only and are not intended to diagnose, cure, treat or prevent any disease. Readers are advised to consult with their healthcare providers prior to making any changes to their healthcare management. The information contained in this site is intended to serve as an educational aid and should be used in conjunction with advice from your healthcare professional. It is a supplement, not a substitute, to the knowledge, skill and expertise of healthcare professionals involved in patient care. All information contained in this site is subject to copyright and may not be reproduced without giving appropriate credit to the original source.