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cait's plate

helping chronic dieters ditch diet culture, regain pleasure in eating & respect their bodies.

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SEASONAL

easy spicy black bean burgers // cait's plate

easy spicy black bean burgers

favorite holiday cookies // cait's plate

holiday cookie roundup

greek orzo pasta salad // cait's plate

greek orzo pasta salad

nutter puffs (+ a sweepstakes!)

easy elote (mexican street corn) // cait's plate

easy elote (mexican street corn)

happy fourth of july! rounding up two fun pregnancy looks for the fourth // cait's plate

happy 4th!

totally customizable 3-ingredient smoothie bowl // cait's plate

totally customizable 3-ingredient smoothie bowl (with video!)

whole grain apple cider snack cake // cait's plate

WHOLE GRAIN APPLE PIE BREAD

whole grain pumpkin butterscotch bars // cait's plate

WHOLE GRAIN PUMPKIN BUTTERSCOTCH BARS

apple pie spiced whole grain drop muffins // cait's plate

APPLE PIE SPICED WHOLE GRAIN DROP MUFFINS

weekend scenes: from new england // cait's plate

weekend scenes: from new england

whole grain pumpkin bread // cait's plate

WHOLE GRAIN PUMPKIN BREAD

{whole grain apple scones with peanut butter icing} // cait's plate

WHOLE GRAIN APPLE SCONES WITH PEANUT BUTTER ICING

{whole grain apple coffee cake with walnut streusel} // cait's plate

WHOLE GRAIN APPLE COFFEE CAKE WITH WALNUT STREUSEL

whole wheat pumpkin butterscotch cake // cait's plate

WHOLE WHEAT PUMPKIN BUTTERSCOTCH CAKE

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Disclaimer: Statements on this website are meant for general use only and are not intended to diagnose, cure, treat or prevent any disease. Readers are advised to consult with their healthcare providers prior to making any changes to their healthcare management. The information contained in this site is intended to serve as an educational aid and should be used in conjunction with advice from your healthcare professional. It is a supplement, not a substitute, to the knowledge, skill and expertise of healthcare professionals involved in patient care. All information contained in this site is subject to copyright and may not be reproduced without giving appropriate credit to the original source.

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