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NO-BAKED EDIBLE PEANUT BUTTER HONEY OAT YOGURT BOWLS

6 · Jul 12, 2013 · 27 Comments

Can I just be honest about how stupidly excited I was when I thought of this idea?  

yogurtbowl1.JPG

It was ridiculous.  I could barely sleep at night once the idea came to me and it was the first thing I did the next day when I woke up.

It’s completely normal behavior to get that excited over a 3-ingredient recipe right?  (It’s okay, you don’t have to answer that).

Ingredientsyogurbowls8.JPG

Regardless, these need to be on your ‘to-make’ list.  They’re super simple, completely customizable and can be made to fit more or less any diet particulars (i.e. gluten-free, nut-free, vegan, etc.).  You can fill them with yogurt that you top with fruit for breakfast or a snack or as dessert filled with ice cream!

DSC 0707

{no-bake edible peanut butter honey oat yogurt bowls}

makes 3 (you can easily double the recipe for more)

ingredients:

  • 1 cup of oats
  • 1/3 cup of honey
  • 1/3 cup + 1 tbsp. of natural peanut butter that has been stirred and refrigerated (or any nut butter of choice)*
directions:
  1. line a jumbo muffin tin (or regular-sized or mini-sized if you prefer!) with tin foil or plastic wrap, pressing to mold the foil or wrap into the cups
  2. combine oats, honey and peanut butter into a bowl mixing thoroughly (I usually have to get in there with my hands)
  3. put into the fridge and allow dough to ‘harden’ a bit (usually about 30 minutes to an hour).
  4. remove dough from fridge and using an ice cream scooper (or just grab a small palmful of dough, it doesn’t have to be exact), press into the lined muffin tin and using your fingers, mold the dough into the cup so that it resembles a cup-like shape.  do this until there is no dough left (and if you have a few extra, roll them into tiny balls and keep them as energy bites!)  
  5. place the cups back in the fridge and allow to sit for at least an hour before using.  keep stored in the fridge and pull cups out of their molds right before using (as they will melt the longer they’re at room temperature!).

* NOTE: different nut butters behave differently so add oats/nut butter as needed so the dough is malleable but not sticky

6

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please note: items in these posts may contain affiliate links which simply means I earn a small amount of money if you click on them (at no additional cost to you).  this money is always re-invested in cait’s plate so I can continue to create free content to you!

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Reader Interactions

Comments

  1. Kaitlin @4loveofcarrots says

    Jul. 12th, 2013 at 11:22 am

    oh my gosh you are a genius!! They look amazing and so easy!

    Reply
    • Cait says

      Jul. 13th, 2013 at 1:23 pm

      Right!? I can’t tell which won me over more – the taste or the utter simplicity 😉

      Reply
  2. Amy @ The Little Honey Bee says

    Jul. 12th, 2013 at 11:50 am

    Kitchen genius! Added to my “to-make” list

    Reply
    • Cait says

      Jul. 13th, 2013 at 1:22 pm

      Yay I’m so glad! Let me know your thoughts if you give it a try 🙂

      Reply
  3. Hillary | Nutrition Nut on the Run says

    Jul. 12th, 2013 at 12:11 pm

    pretty!!

    Reply
    • Cait says

      Jul. 13th, 2013 at 1:22 pm

      Thanks lady 🙂

      Reply
  4. Eva says

    Jul. 12th, 2013 at 1:30 pm

    “It was ridiculous. I could barely sleep at night once the idea came to me and it was the first thing I did the next day when I woke up.”

    well that is one feeling i am quite familiar with.

    this looks awesome! will def try sometime soon 🙂

    Reply
    • Cait says

      Jul. 13th, 2013 at 1:21 pm

      Haha so glad you can understand. Let me know what you think if you do! 🙂

      Reply
  5. Katie says

    Jul. 12th, 2013 at 2:29 pm

    Oh my goodness, what a brilliant idea!

    Reply
    • lindsay says

      Jul. 12th, 2013 at 2:44 pm

      i feel like you two need to team up. You two are both brilliant!

      Reply
      • Cait says

        Jul. 13th, 2013 at 1:19 pm

        I feel like us THREE need to team up!!

        Reply
  6. Brittany @ GOtheXtraMile says

    Jul. 12th, 2013 at 2:41 pm

    LOVE this idea!!

    Reply
    • Cait says

      Jul. 13th, 2013 at 1:21 pm

      Thank you! I cannot even describe to you how excited I was when I thought of it! (Well, I guess I can since I did up there in the post, but it’s worth repeating! :))

      Reply
  7. Selena Sharpless says

    Jul. 12th, 2013 at 6:54 pm

    Oh my gosh! What an awesome idea! I’m all about simplicity when it comes to cooking, thanks so much for this recipe! I totally get that can’t sleep feeling when I know I have a yummy breakfast waiting for me in the morning…I think it’s completely normal 🙂

    Reply
    • Cait says

      Jul. 13th, 2013 at 1:20 pm

      You and me both – simplicity in ingredients, preparation and assembly makes me so happy 🙂

      Reply
  8. char eats greens says

    Jul. 13th, 2013 at 8:21 am

    Such a fun idea!!! I seriously need to do this because what is better than that trio?!?!? Plus, getting to EAT your bowl…genius!

    Reply
    • Cait says

      Jul. 13th, 2013 at 1:19 pm

      Haha yeah – what’s better than no dishes!?!? 🙂

      Reply
  9. Liz @ Tip Top Shape says

    Jul. 13th, 2013 at 11:37 am

    This is such a great idea!! It makes for really cute pictures, too!!!!

    Reply
    • Cait says

      Jul. 13th, 2013 at 1:19 pm

      Thank you! 🙂

      Reply
  10. kristen @ verbs and vignettes says

    Jul. 13th, 2013 at 4:17 pm

    what an AWESOME idea. so crazy. it looks delicious.

    Reply
    • Cait says

      Jul. 14th, 2013 at 8:40 am

      Thank you! 🙂 It definitely was delicious!

      Reply
  11. Jason @ Cook Train Eat Race says

    Jul. 18th, 2013 at 11:28 am

    This is getting made A LOT. Fill that bowl with bananas and apples and you have a pie without baking. I LOVE THIS!

    Reply
    • Cait says

      Jul. 25th, 2013 at 10:41 pm

      Yay! Let me know what you think if you try them! 🙂

      Reply
  12. Molly says

    Jul. 24th, 2013 at 9:01 am

    Those are so cute. I think they’d make great serving bowls for ice cream, in particular chocolate, as an alternative to waffle bowls. Yum! You are always so creative with your recipes.

    Reply
    • Cait says

      Jul. 25th, 2013 at 10:40 pm

      Aw thank you! And yes – they would be AWESOME subs for waffle bowls!!

      Reply
  13. Ellie@Fit for the soul says

    Aug. 14th, 2013 at 1:20 am

    Haha! What a cool and pretty recipe, Cait! I love the fact that it can be made even when you’re not home, like on a trip or something~just ziploc bag some oats, honey, and pb, and you’re good to go 😉

    Reply
    • Cait says

      Aug. 16th, 2013 at 10:52 am

      Totally! 🙂 Glad you like the recipe!

      Reply

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