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cait's plate

helping chronic dieters ditch diet culture, regain pleasure in eating & respect their bodies.

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weeknight sheet pan veggie pan // cait's plate

weeknight sheet pan veggie pizza

greek chicken & watermelon gyros // cait's plate

greek chicken & watermelon gyros

whole grain carrot zucchini waffles // cait's plate

whole grain carrot zucchini spice cake waffles

your work week dinner game plan // cait's plate

your work week dinner game plan

one bowl soft baked almond butter banana bars // cait's plate

one bowl soft baked almond butter banana bars

spiced chickpea & veggie farro bowl // cait's plate

spiced chickpea & veggie farro bowl

chicken tacos with fajita veggies // cait's plate

chicken tacos with fajita veggies

your work week dinner game plan // cait's plate

your work week dinner game plan

one-bowl whole grain chocolate chip banana bread // cait's plate

one-bowl whole grain chocolate chip banana bread

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Disclaimer: Statements on this website are meant for general use only and are not intended to diagnose, cure, treat or prevent any disease. Readers are advised to consult with their healthcare providers prior to making any changes to their healthcare management. The information contained in this site is intended to serve as an educational aid and should be used in conjunction with advice from your healthcare professional. It is a supplement, not a substitute, to the knowledge, skill and expertise of healthcare professionals involved in patient care. All information contained in this site is subject to copyright and may not be reproduced without giving appropriate credit to the original source.

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