As always, to see what this is all about and the guidelines I use to build my meals, visit the very first post in this series.
DAILY MEAL PLAN:
Breakfast: Whole Wheat Pumpkin Apple Waffles topped with plain greek yogurt, diced apple and a drizzle of maple syrup
Lunch: Healthier, veggie-packed fried rice with a piece of fruit
Liquid Aminos: Bragg’s
Snack: Dried apple rings and serving of raw almonds
Dinner: Spicy sweet potato noodles with tofu – if you’re looking for more veggies, feel free to toss in your favorites directly into the dish or serve with a side salad
If you have other questions regarding products, feel free to leave them in the comments!7